Glow by Marlowe
Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by the Acne Nutritionist. Doctor-Approved.
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RECIPES – AUTO IMMUNE(AIP), BREAKFAST, PALEO, PEGAN, VEGAN
As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.
I get my produce from my local farmer’s market, but Amazon Fresh and Whole Foods are great options to save time and have organic produce shipped to your door!
Coconut milk is a staple in my kitchen, and I use it in a variety of recipes, from smoothies, to desserts, to my favorite quick 20-min veggie curry. I was using the So Delicious brand culinary coconut milk for a while, which comes in a BPA-free tetrapack, but it seems to (sadly) be discontinued.
Traditionally I have used the Thai Kitchen Organic Coconut Milk, but it does come in a BPA-lined can, which I generally avoid as much as I can. Although it is less than ideal to consume it, I rationalize that I have a healthy enough diet and lifestyle that a little BPA here and there won’t cause an issue.
BUT, in an effort to be more proactive, and avoid exposure, my new thing is coconut milk powder. which you can then add hot water to to make coconut milk. You would use 1 Tbsp. coconut milk powder per 1/2 cup water. So, to make a can equivalent, you’d want to use about 3 Tbsp coconut milk powder + 1 1/2 cups hot (almost boiling) water.
If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you come up with!
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
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I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
What can be better than fluffy, gluten-free focaccia bread topped with layers of heirloom tomatoes, olives, and fresh herbs? Not much.
This Paleo Broccoli Pesto Pizza is so easy to make and will have you looking forward to dinner time.
If you like it HOT, you'll love these fiery Buffalo Brussels Sprouts, enveloped in a dough-y chickpea batter, then doused in organic chipotle habanero sauce and baked to perfection. Be sure to dip it in the cashew dill sauce so your tongue doesn't go on fire.