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Upcoming Events
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REAL FOOD RX
Learn how to use food as medicine and how to eat right for your unique body in this conversation between myself and Harvard trained Internal & Integrative Medicine Doctor Robert Graham. Refreshments & Goody Bag. ($30)May 22 I 6:30-7:745 I NYCReserve Your Spot -
ITALY WELLNESS RETREAT: Nutrition, Cooking, & Yoga
During this 8-day Real Food Detox retreat, you'll learn how to improve your health, lose weight, and love your bod with real food nutrition and cooking classes led by me, plus daily yoga and a variety of activities set in a tranquil Tuscan villa.July 14-21, 2018 | Tuscany, ItalyReserve Your Spot
Hi, I'm Maria
I’m a certified Integrative Nutrition Health Coach based in NYC, where I’ve been coaching people since 2013. I’ve worked with moms, business executives, and celebrities alike to improve their health, weight, and skin by improving their eating habits…and I want to help you, too!
My passion is helping people discover the life-changing power of real food – in a fun and easy way. My first book, The Real Food Grocery Guide, was dubbed “the most practical guide to healthy eating” by renowned physician, Dr. Dean Ornish.
This is a space where I share easy yet delicious healthy recipes, meal plans, videos, and all things wellness, to help you live your healthiest life, as painlessly as possible. Welcome to the Real Foodie Fam!
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Are you eating right
for your body?
The "healthiest" diet is different for each of us, and is dependent on a number of factors. Discover if you're eating the healthiest diet for your unique body.
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