Hi, I’m Maria Marlowe. I’m a certified health coach + master of making healthy food taste delicious. My passion is helping people discover the life-changing power of real food.
Shop Plans
Healthy by Marlowe Meal Plan
30-day plant-based paleo meal plan with delicious, quick, healthy recipes & weekly grocery list.
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Meet Maria
I’m a certified Integrative Nutrition Health Coach originally from NYC, currently living in Dubai. Since 2013, I’ve coached hundreds of women, business executives, and celebrities alike to improve their health, weight, and skin by improving their eating habits…and I want to help you, too!
Recipes
FLAVORFUL, CRAVE-ABLE MEALS THAT HEAL™
Journal
PRACTICAL, SCIENCE-BACKED NUTRITION & WELLNESS TIPS
6 Habits that are Aging Your Skin (and what to do about it!)
What Causes Wrinkles? Have you ever wondered what causes wrinkles? There are many factors that contribute to premature aging of the skin. While age is an oft-cited factor, the truth is turning a certain age does not mean you’ll automatically develop wrinkles. However, exposing yourself to oxidative stress which degrades collagen, does.
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7 Kitchen Essentials for Healthy Home Cooks
Want to cook more often or eat healthier in the new year? Having these 7 kitchen essentials for healthy cooking will help you achieve just that. If cooking is easy and fast, then you’re much more likely to do it more often!
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The 6 Healthiest Pastas | My Top Gluten-Free Pasta Picks
When embarking on a healthier way of eating, don’t deprive yourself of your favorite foods, instead, upgrade them. Here I’m sharing the best, healthiest gluten-free pastas you can buy, based on taste, nutrition, and ingredients.
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My Podcast
Food is Our Best Medicine
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Maria Marlowe
Founder Healthy by Marlowe
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EPISODE 040
Eat with Intention
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Cassandra Bodzak
Author of "Eat With Intention"
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EPISODE 036
Build Your Girl Squad
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Lori Harder
Author of "A Tribe Called Bliss"
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EPISODE 025
How to Not Have a Heart Attack
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Dr. Joel Kahn
Holistic Cardiologist
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EPISODE 019
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Free Guide
Real Food Remedies
Want a flat stomach and clear, ageless skin?
Download Real Food Remedies for the top foods and recipes to help you slim down, banish digestive issues, reverse acne, and prevent pre-mature aging of your skin (and brain!)
