Healthy by Marlowe

Learn to use food as medicine to heal.

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  • Health

Nutritionist-Approved Healthy Snacks For Any Craving

If you don't have time to make a healthy snack recipe, try one of these nutritionist-approved healthy snacks you can buy.

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  • Travel

The Best Places for Healthy Food in Dubai

After spending a week in Dubai, here are my picks for the best healthy food in Dubai. 

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  • Lifestyle

How To Air-Fry Without An Air-Fryer

Are air-fryers too good to be true? Well, no and yes. The truth is, they do work by "frying" your food with air, however, you can air-fry without an air-fryer and get the same effect in your oven with a few simple steps.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Acne & Depression: How To Cope According To A Psychologist

Research shows acne and depression often go hand in hand. But the good news is, simple mindset shits, as well as dietary and lifestyle changes can improve both. Here, a psychologist shares tips on how to improve your mood and self-esteem while dealing with acne.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Why Your Acne Products Aren't Working

If you’re reading this, I bet you’ve already been to a dermatologist (or ten), and you’ve already tried over-the-counter products and prescription medications to treat your acne, to no avail. You're probably wondering why your acne products aren't working. Here I explain why your acne products may not be working for you, and what to try instead.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Foods That Boost Collagen (Better Than Supplements)

Collagen helps keep our skin firm, plump and ageless, so there has been a proliferation of collagen supplements on the market. But, the truth is, your diet is much more effective. Here are the top foods that boost collagen.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Foods To Avoid For Acne-Prone Skin (With Studies)

Clearing up acne for good doesn’t have to mean eliminating your favorite foods forever. However, it may be worth experimenting with short-term eliminations to see if your acne reduces. Here we discuss the foods to avoid for acne-prone skin with multiple studies to back it up.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Vitamin A for Acne: Why It's Essential For Clear Skin (Plus Recipes)

Vitamin A is one of the most widely acknowledged nutrients needed for clear, acne-free skin.

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My Healthy Diet Made Me Sick
  • Lifestyle

How To Air-Fry Without An Air-Fryer

Are air-fryers too good to be true? Well, no and yes. The truth is, they do work by "frying" your food with air, however, you can air-fry without an air-fryer and get the same effect in your oven with a few simple steps.

READ POST

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Research shows acne and depression often go hand in hand. But the good news is, simple mindset shits, as well as dietary and lifestyle changes can improve both. Here, a psychologist shares tips on how to improve your mood and self-esteem while dealing with acne. (more…)

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