The Acne Nutritionist Maria Marlowe

Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by The Acne Nutritionist, Maria Marlowe. Doctor-Approved.

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  • Health

Health Benefits Of Mushrooms (Plus Recipes)

Mushrooms have been used for centuries for their earthy, umami flavor, and their impressive array of health benefits.

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  • Skin & Beauty

5 Drinks For Clear Skin (Easy & Tasty)

Each of these 5 drinks for clear skin hydrates and nourishes your skin from within while combating inflammation, redness, and breakouts. They are perfect for acne-prone skin or anyone who simply wants to achieve that lit-from-within glow.

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  • Health

How To Tell If Your Digestion Is Normal

Is your digestion "socially normal" or actually normal?

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My Healthy Diet Made Me Sick
  • Skin & Beauty

Hormonal Acne Foods: What to Eat & What to Avoid

Hormonal acne affects both teenagers and adults during hormonal fluctuations in the body. The good news is diet can help bring hormones back to balance. To make things a little easier, here are 5 top foods to eat and avoid to improve hormonal acne.

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My Healthy Diet Made Me Sick
  • Uncategorized

How I Reversed Gray Hair (And You Can Too)

Most people believe that once a hair turns gray, it will stay gray forever. And indeed, this is what most people experience, precisely because they believe there is nothing they can do to change it. However, case reports of people reversing their gray hair exist in the scientific literature over the past few decades, albeit sporadically, and now, I am one such case study!

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My Healthy Diet Made Me Sick
  • Health
  • Skin & Beauty

Eat This if You Have Hormonal Acne

If you're struggling with hormonal acne or hormonal imbalance, consuming more cruciferous vegetables may help.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

How to Prevent Acne Scars

Whether acne leaves a scar or not, primarily comes down to the amount of inflammation, how long it lasted, and how much trauma it has caused to your skin.

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My Healthy Diet Made Me Sick
  • Skin & Beauty

3 Beauty Recipes for Glowing Skin

I recently appeared on an episode of the Tamron Hall Show on ABC to share 3 delicious beauty recipes that support, clear, healthy, ageless skin from within.

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My Healthy Diet Made Me Sick
  • Health

The Gut-Skin Connection (and 8 ways to improve yours)

The gut and skin may seem like two completely separate organs, but research shows they are intricately connected.

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Hormonal acne affects both teenagers and adults during hormonal fluctuations in the body. The good news is diet can help bring hormones back to balance. To make things a little easier, here are 5 top foods to eat and avoid to improve hormonal acne. (more…)

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