What's In My Kitchen Cabinets

JOURNAL – HEALTH

Take a sneak peek at the foods I stock in my personal kitchen cabinets for some healthy grocery shopping ideas.

Having a well stocked kitchen is one of the keys to maintaining healthy eating habits. If your kitchen is filled with junk food, you’ll eat junk food. But if it’s filled with healthy food, you’ll eat healthy food (or order takeout 🙂

I’ve been doing this healthy eating thing for over a decade now (yikes, how am I old enough to have done something for a decade?!) and have tested countless brands of “health” foods, from gluten free pastas to nut milks over the years.

Some taste good…some don’t.

So, to help you cut right to the best tasting, most nutritious products, in my latest youtube video, I share my top ingredient and brand picks, as well as ideas for healthy snacks and quick week night meals.

Be sure to subscribe to my new youtube channel for more videos weekly.

FEATURED HEALTHY GROCERY SHOPPING PICKS

SeaSnax Nori Sheets:https://bit.ly/2yZai9d

Artisana Nut Butters:https://bit.ly/2BeZytb

Pacific Veggie Broth: https://bit.ly/2BfNQ1l

Date Lady Date Sugar:https://bit.ly/2yYXBej

Explore Cuisine Pasta (GF):https://bit.ly/2Bi3TvG

Culinary Coconut Milk: https://bit.ly/2BhbHOp

Thai Kitchen Curry Paste: https://bit.ly/2BgP64h

365 Red Lentils: https://amzn.to/2CHCHCN

Banza Chickpea Pasta: https://amzn.to/2BL0Jjw

More Healthy Grocery Shopping Tips

For a complete guide to healthy grocery shopping, be sure to check out my book, The Real Food Grocery Guide, and download the accompanying FREE Real Food Brand Picks Guides for a printable cheat sheet to my favorite brands.

Also check out a few of my favorite recipes made with these kitchen staples, including my 15 minute veggie curry, 20- minute Chickpea Pasta Primavera,  and Never Get Sick Soup.

Did you like this video? Want to see more parts of my kitchen? Leave a comment below and let me know what you guys want to see!

 
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MEET MARIA
Hi, I’m Maria and I’m an Integrative Nutrition Health Coach.

I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.

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