Slimming Radish Salsa

Here’s a reason to eat more radishes: They aid in weight loss. 

slimming Radish salsa maria marlowe 2

Radishes are a member of the cruciferous veggie family, well known for their cancer-fighting potential. 

They also happen to be an excellent weight loss food for many reasons:

  • They are high in water content, making them filling,
  • They are only about 1 calorie each, and
  • They contain flavanoids, plant chemicals believed to play a role in weight loss and maintaining a healthy weight, according to a Harvard study published in BMJ. (1)

Try This Slimming Radish Salsa

Spoon this salsa on top of salad or quinoa dishes, or on this veggie taco

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Slimming Radish Salsa
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Course Side Dish
Servings
Ingredients
Course Side Dish
Servings
Ingredients
Votes: 0
Rating: 0
You:
Rate this recipe!
Instructions
  1. Combine all ingredients in a mixing bowl, and toss well.
  2. Saves well. Use on salads, quinoa, or the veggie taco recipe.
Recipe Notes

*This makes a medium salsa. Use more or less depending on heat tolerance.

 

(1) Dietary flavonoid intake and weight maintenance: three prospective cohorts of 124 086 US men and women followed for up to 24 years. BMJ 2016;352:i17

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