Food is Our Best Medicine

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Food is Our Best Medicine

This week, I’m sharing tips from my book The Real Food Grocery Guide on how to use food as medicine. Learn my recommendations on gluten, dairy, meat, organic, and more.

Episode Highlights

Maria Marlowe

Maria Marlowe

Founder Healthy by Marlowe

Maria Marlowe has made it her mission to inspire people across the globe to eat healthier and live stress free. She opened her Integrative Nutrition Health Coaching practice in New York City in 2013 and has since coached hundreds of people, from moms to business executives to celebrities, to improve their health by improving their eating habits. Maria’s work and recipes have been featured in Vogue, InStyle, The New York Times, Dr. Oz, NBC, CBS, and more. She is the author of the #1 New Release on Amazon, The Real Food Grocery Guide, and host of The Happier & Healthier podcast. She currently lives between Dubai and NY.

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