Avocado Sweet Potato Toast

Yes, it tastes as good as it sounds.

These one bite sweet potato toasts make the perfect party appetizer. They are visually stunning and add a nice pop of color to the table. Bonus? They may just be the most nutrient-dense thing on the table.

Benefits of Sweet Potato Toast

Sweet potato is loaded with Vitamin A, needed for clear skin.

Avocado contains healthy fats, Vitamin K for healthy bones, and folate, which may lower the risk of depression.

Broccoli sprouts may help the body detox certain environmental toxins.

Avocado on Sweet Potato Toast

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3.50 from 2 votes

Prep Time 15 minutes minutes

Cook Time 15 minutes minutes

Total Time 30 minutes minutes

US ImperialMetric

Ingredients

Sweet Potato Rounds

• 2 small/thin sweet potato sliced into thin rounds
• 2-3 tsp. extra-virgin olive oil
• unrefined salt (real, pink, or Celtic salt)
• black pepper

Avocado Topping

• 1 avocado(s) cubed
• 2 Tbsp. red onion minced
• 1/2 tsp. jalapeño minced
• 1 tsp. cilantro minced
• unrefined salt (real, pink, or Celtic salt) to taste

Garnish

• microgreens/sprouts

Instructions

• Preheat oven to 450F. In a large bowl, toss sweet potato wedges with olive oil, and sprinkle with a touch of salt and pepper. Lay out flat on a baking sheet. Bake for 12-15 minutes. The thinner they are cut, the crisper they will be. Thicker slices will be softer, and equally delicious.
• Meanwhile, prepare the topping by putting the avocado, red onion, jalapeno, and cilanro in a bowl. Use a fork to mash well. Season with salt to taste.
• When sweet potato rounds are done, plate them, then spoon a small dollop in the middle of each. Top with a few sprouts. (If sprouts are long, cut the bottom of them off so they fit on your sweet potato rounds.)

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