Avocado Sweet Potato Toast

Name: Avocado on Sweet Potato Toast
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 small/thin sweet potato (sliced into thin rounds); 2-3 tsp. extra-virgin olive oil; unrefined salt (real, pink, or Celtic salt); black pepper; 1 avocado(s) (cubed); 2 Tbsp. red onion (minced); 1/2 tsp. jalapeño (minced); 1 tsp. cilantro (minced); unrefined salt (real, pink, or Celtic salt) (to taste); microgreens/sprouts

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Yes, it tastes as good as it sounds.

These one bite sweet potato toasts make the perfect party appetizer. They are visually stunning and add a nice pop of color to the table. Bonus? They may just be the most nutrient-dense thing on the table.

Benefits of Sweet Potato Toast

Sweet potato is loaded with Vitamin A, needed for clear skin.

Avocado contains healthy fats, Vitamin K for healthy bones, and folate, which may lower the risk of depression.

Broccoli sprouts may help the body detox certain environmental toxins.

Avocado on Sweet Potato Toast

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3.50 from 2 votes

Prep Time 15

Cook Time 15

Total Time 30

Ingredients

Instructions

Preheat oven to 450F. In a large bowl, toss sweet potato wedges with olive oil, and sprinkle with a touch of salt and pepper. Lay out flat on a baking sheet. Bake for 12-15 minutes. The thinner they are cut, the crisper they will be. Thicker slices will be softer, and equally delicious.
Meanwhile, prepare the topping by putting the avocado, red onion, jalapeno, and cilanro in a bowl. Use a fork to mash well. Season with salt to taste.
When sweet potato rounds are done, plate them, then spoon a small dollop in the middle of each. Top with a few sprouts. (If sprouts are long, cut the bottom of them off so they fit on your sweet potato rounds.)

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Benefits of Sweet Potato Toast