Ratatouille Recipe

RECIPES – ENTREES

I went absolutely bananas at the Union Square Farmer’s Market this weekend! Everything looked so good!

Farmers Market

farmers market As I was stuffing my tote with all this seasonal goodness, I realized that absolutely everything that’s in season also happens to be on the ingredient list for Ratatouille, one of my favorite dishes.

It smells amazing and instantly transports me back to my summers spent in the South of France. It’s a classic French dish usually served as a side, but you know how I like my veggies, so I usually pile it on. I didn’t this time, but you could add in chickpeas for protein and serve over brown rice or another whole grain for a complete and well balanced plate.

Every ingredient for this ratatouille recipe is currently in season in the Northeast, which means you’ll find the tastiest (and often cheapest) at your local Farmer’s Market. Eggplant, summer squash, onions, garlic, tomatoes, basil, flat-leaf parsley, thyme…just imagine how good your kitchen will smell! Traditionally, the recipe also calls for bell peppers, but I wasn’t able to find any organic local ones, so I just subbed okra in, which happens to be abundant (and tasty) this time of year.

I will warn you, this recipe is a bit labor intensive. If you’ve ever had good ratatouille, though, you know it’s worth it. On the plus side, it makes a ginormous batch, so it should last you a few days. It’s also a great dinner party dish.

Ratatouille

Add to Collection
0 from 0 votes
Prep Time 1 hour
Cook Time 1 hour
Total Time 2 hours
Servings8

Ingredients

Instructions

  • Cut an X in bottom of each tomato with a sharp paring knife and blanch together in a 4-quart pot of boiling water 1 minute. Transfer tomatoes with a slotted spoon to a cutting board and, when cool enough to handle, peel off skin, beginning from scored end, with paring knife.
  • Coarsely chop tomatoes and transfer to a 5-quart heavy pot with garlic, parsley, basil, and 1/3 cup oil. Simmer, partially covered, stirring occasionally, until tomatoes break down and sauce is slightly thickened, at least 30 minutes.
  • While sauce is simmering, toss eggplant with 1/2 teaspoon salt in a large colander and let stand in sink to drain until ready to use.
  • Meanwhile, cook onions in 2-3 tablespoons oil in a 12-inch heavy skillet over moderate heat, stirring occasionally, until softened, 10 to 12 minutes. Transfer onions with a slotted spoon to a large bowl, then add 2-3 tablespoons oil to skillet and cook 1 cup okra over moderate heat, stirring occasionally, until softened, about 6-8 minutes. Transfer peppers with slotted spoon to bowl with onions. Add 2-3 tablespoons oil to skillet and cook zucchini with 1/4 teaspoon salt over moderate heat, stirring occasionally, until just tender, 6 to 8 minutes. While zucchini are cooking, pat eggplant dry with paper towels. When done, transfer zucchini with slotted spoon to bowl with other vegetables.
  • Add 2-3 tbsp. oil to skillet and cook eggplant over moderate heat, stirring occasionally, until softened, 10 to 12 minutes. Add to vegetable bowl.
  • To the tomato sauce, add vegetables, and simmer, covered, stirring occasionally, until vegetables are very tender, about 30 minutes and up to 1 hour. Season with salt and black pepper to taste. Cool uncovered, and serve warm or at room temperature.

Recipe Notes

·Stew can be made 2 days ahead and chilled, covered. Bring to room temperature or reheat before serving.

Did you make this recipe?

Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.

Download Real Food Remedies

Sign up for my weekly newsletter to get the latest recipes, articles, & podcasts delivered to your inbox.

Plus, you’ll receive Real Food Remedies right away, a guide to the top foods & recipes to help you slim down, banish digestive issues, reverse acne, & feel more energized.
  • This field is for validation purposes and should be left unchanged.
 
marlowe
MEET MARIA
Hi, I’m Maria and I’m an Integrative Nutrition Health Coach.

I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.

READ MORE
 

Follow Along @Mariamarlowe