Glow by Marlowe
Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by the Acne Nutritionist. Doctor-Approved.
Real Food Grocery Guide
Be Healthy Everyday
Heavy Metal Detox Smoothie
Orange Goji Dark Chocolate
Kelp Noodles with Pesto
Double Dark Chocolate Protein Cookies
How I Reversed Gray Hair (And You Can Too)
Protected: Esthetician Partner: Introducing Acne Clinic NYC
Eat This if You Have Hormonal Acne
How to Prevent Acne Scars
Heal Food Sensitivities & Gut Issues
Eat to Beat Psoriasis
Nature’s Medicine Cabinet & Natural Remedies
Modern Ayurvedic Principles for Optimal Health
About
Speaking
Shop Food & Supplements
Shop Kitchen Tools
Shop Natural Beauty
RECIPES – BREAKFAST, PALEO, PEGAN
Who says you need to eat something sweet for breakfast? You don’t, and you’re better off with something like this low glycemic spiced cauliflower Paleo breakfast bowl, loaded with veggies, protein, and healthy fat that will keep you fueled for hours and hours.
I get my produce from my local farmer’s market, but Amazon Fresh and Whole Foods are great options to save time and have organic produce shipped to your door!
I love this brand of organic spices, they are always the freshest, most vividly colorful and most flavorful. Some of my favorites are oregano, basil, thyme, and rosemary (feel free to experiment with this recipe!).
Get them for 25% or more off at Vitacost.
Avocado oil is great for high-heat cooking because it’s much more heat-resistant than coconut oil or olive oil. It can withstand temperatures up to 520°F.
I use Primal Kitchen Avocado Oil, which is 36% off at Vitacost.
Ideally, eggs should be organic and pasture-raised to ensure the chickens have been raised and fed as naturally as possible, giving you the healthiest eggs.
Get a dozen organic eggs for $5.21 from Amazon Fresh.
If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you come up with!
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
Your browser must have Javascript support enabled to leave comments.
No Comments
I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
Ditch store-bought hummus for this delicious high-protein and high-fiber homemade hummus recipe that is ready in 5 minutes.
Hemp milk is extremely easy to make, and it not only tastes better, it's more economical than store bought hemp milk.
As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.