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RECIPES – ENTREES, VEGAN
These crispy stuffed sweet potato skins are delicious – and of course healthy, packed with kale, quinoa, chickpeas and drizzled with a lemon herb tahini dressing.
In my book, kale, chickpeas and sweet potatoes go together like PB+J. I can eat this trio together for days on end and not get sick of it. While I usually stir-fry them together with spices, this version is a new insta-worthy twist. Plus, since this new combo is rich in plant-based protein, fiber, and nutrients, it keeps me satisfied for hours.
Serve half as an appetizer or side, or serve the whole sweet potato, overflowing with kale, quinoa, and chickpeas for a meal.
These are also great to batch cook or make ahead, as you can reheat them in a 400 degree oven for 10 minutes. Now that would be a jazzy meal to come home to after a long day at work!
The sweet potatoes are cooked to perfection, with a slightly crisp outer shell, yet soft interior. (Tip from The Real Food Grocery Guide: Did you know you can—and should—eat the skin of sweet potatoes? They provide a plethora of nutrients, vitamins, and minerals, including Vitamin A, Vitamin C, Vitamin E, potassium, and iron, as well as fiber. Just make sure they are organic to avoid agricultural chemicals, dye, or wax.)
[pullquote] Tip from The Real Food Grocery Guide by @mariamarlowe: Eat the skin of organic sweet potatoes! They contain nutrients and fiber. bit.ly/2htIJRT [/pullquote]
The filling is made from a blend of sautéed kale, chickpeas, quinoa, onions, and spices. Then, it’s all topped off with a delicious and creamy lemon herb tahini sauce.
If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #mariamarlowe on Instagram or Facebook. I’d love to see what you come up with!
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
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I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
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