Broccoli Basil Soup


You spring clean your home, so why not your bod? This delicious Broccoli Basil Bisque will help you do just that.

I often get emails (Or instagrams!) from people who have tried the free 3-day Spring Detox and loved not just the taste….

But, the results, too, such as better regularity, a flatter stomach, and even shedding a few pounds. All the while, never feeling hungry, of course!

Until now, the Broccoli Basil Bisque Soup has only been available in the 3-Day Spring Detox, but I’m sharing it with you here. Just too good to pass up! If you want the full 3-day meal plan, be sure to sign up for it through that link!

Sakara Promo Code

Try This Broccoli Basil Soup

If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #healthybymarlowe on Instagram or Facebook. I’d love to see what you come up with!

Broccoli Basil Soup

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1.58 from 14 votes
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes



  • Lightly steam* broccoli for about 5 minutes, or until it turns bright green.
  • Meanwhile, in a separate pan, heat the oil over medium low. Add the garlic, ginger, and beans. Saute about 3-4 minutes. Add the steamed broccoli, cook for another minute or two, and then lastly add the fresh basil and stir until completely wilted, which will be 30 seconds to a minute. Remove from heat.
  • Next, transfer broccoli bean mixture to a Vitamix or high speed blender. Add the vegetable broth.
  • Process on high for about a minute, until a creamy and uniform consistency is formed.
  • Pour into bowls and serve immediately (it will still be warm, so no need to reheat).
  • Refrigerate leftovers for up to 3 days.

Recipe Notes

*If you don't have a steamer, simply pour about 1/4-1/2 inch water in the bottom of a large pot, place broccoli in, cover, and let steam for 3-4 minutes. Drain.

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Hi, I’m Maria and I’m an Integrative Nutrition Health Coach.

I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.


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