You spring clean your home, so why not your bod? This delicious Broccoli Basil Bisque will help you do just that.
I often get emails (Or instagrams!) from people who have tried the free 3-day Spring Detox and loved not just the taste….
But, the results, too, such as better regularity, a flatter stomach, and even shedding a few pounds. All the while, never feeling hungry, of course!
Until now, the Broccoli Basil Bisque Soup has only been available in the 3-Day Spring Detox, but I’m sharing it with you here. Just too good to pass up! If you want the full 3-day meal plan, be sure to sign up for it through that link!
Try This Broccoli Basil Soup
If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #healthybymarlowe on Instagram or Facebook. I’d love to see what you come up with!
Broccoli Basil Soup
- 5 cups broccoli florets about 2 heads
- 1 Tbsp. coconut oil
- 1 clove garlic minced
- 2-3 tsp. fresh ginger minced
- 1 can cannellini beans ~15 oz
- 1 cup basil leaves fresh
- 3 cups vegetable broth
- Lightly steam* broccoli for about 5 minutes, or until it turns bright green.
- Meanwhile, in a separate pan, heat the coconut oil over medium low. Add the garlic, ginger, and beans. Saute about 3-4 minutes. Add the steamed broccoli, cook for another minute or two, and then lastly add the fresh basil and stir until completely wilted, which will be 30 seconds to a minute. Remove from heat.
- Next, transfer broccoli bean mixture to a Vitamix or high speed blender. Add the vegetable broth.
- Process on high for about a minute, until a creamy and uniform consistency is formed.
- Pour into bowls and serve immediately (it will still be warm, so no need to reheat).
- Refrigerate leftovers for up to 3 days.
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