If you’re sick of salads but still want to get your greens in this winter, try this bright and flavorful Baby Kale & Lemon Detox Soup.
This soup is filling, thanks to the addition of fiber-rich cannellini beans and roasted cauliflower. (They also give it a creamy texture, without dairy).
Cauliflower and kale, both members of the cruciferous vegetable family, support our bodies natural detox functions, reduce inflammation, and aid in cancer prevention. Topping it with radish, broccoli, and wasabi sprouts as I did in the photo, adds even more cruciferous veggies to the mix.
Lemon brightens up the flavor and basil makes it taste super fresh.
Sort of like salad turned into soup – which tastes better than it sounds!
Try This Baby Kale & Lemon Detox Soup Recipe
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Maria Marlowe is a holistic nutrition and wellness coach who uses real food to help her clients improve their health, weight, and skin. She offers a 28-day healthy eating meal plan that teaches you how to batch cook, as well as one to clear up acne. Her most popular program is EatSLIM, a 10-week online group glass that guides participants to develop healthy eating habits that stick – and lose weight, boost their metabolism, improve their digestion, and quit sugar.
She writes healthy and delicious plant-based recipes for her popular blog. She is also the author of the #1 New Release on Amazon, The Real Food Grocery Guide, the most practical guide to selecting the healthiest foods, without going broke, which has been praised by Dr. Oz and InStyle magazines. You can find her on instagram @mariamarlowe.