Matcha tea offers a plethora of benefits, but if I’m honest with you, it tastes a little too much like grass to me. While I can’t get it down as a hot tea, I do love it as an iced coconut matcha latte. I can drink one every day! [Read more…] about Iced Coconut Matcha Latte
Poached eggs are the perfect easy breakfast recipe and ready in less than 5 minutes. Follow this easy recipe for the perfect poached eggs, every time! [Read more…] about Perfect Poached Eggs
Is there anything an air-fryer can’t do? These mini air-fryer egg frittata cups are quick to make and super flavorful, thanks to a copious amount of chopped tomato, herbs, and onion. Store them in the fridge for up to 4 days for a fuss-free breakfast.
If you don’t have an air-fryer, pop them in the oven instead.
Air-Fryer Tomato Herb Frittata Cups
Prep Time 5 minutes
Cook Time 12 minutes
Total Time 17 minutes
- Preheat the air-fryer to 300 F.
- Scramble eggs in a bowl, stir in herbs, tomatoes, onion, and a pinch of salt and pepper.
- Pour into 6 silicone muffin molds. Cook for 10-13 minutes, or until a toothpick comes out clean.*
*Note, every air fryer is different, so the best temperature and time may vary slightly. The first time you cook it, monitor your eggs and find the best time for your air fryer. Start checking them at the 8-10 minute mark so they don’t burn. **If you don't have an air fryer, you can make these in the oven. Heat to 300 F, put the silicone cups on a baking sheet, and bake for approximately 20-25 minutes, until a toothpick comes out clean.
Amaranth is a nutritious tiny seed that has become a new favorite breakfast ingredient. It cooks up into a delicious thick porridge & is a great alternative to oatmeal.
This blueberry bowl is one of my favorite summer breakfasts. It tastes like a soft serve ice cream sundae but with healthier ingredients of course! [Read more…] about Blueberry Smoothie Bowl
This Green Glow Smoothie packs over 20 grams of protein and 16 grams of fiber to start your morning off right.