Diary of a Health Coach August


I often get asked what my life looks like as a Health Coach, so each month, I’ll be dedicating a post to what my schedule actually looks like. Sometimes I pinch myself that I created such an interesting, inspiring, flexible life for myself.

August 2016 was a whirlwind month for me. Here were a few of the highlights:

The month started off on a low note…someone close to me whom I love and care about moved out of the country, for good! That left me sad, but I powered through.

Will miss you Kushie! This was one of our last dinners at my favorite restaurants in NYC: The Little Beet Table
Will miss you Kushie! This was one of our last dinners (with Liana Werner Gray, author of the Earth Diet) at my favorite restaurants in NYC: The Little Beet Table

The first couple weeks I focused on editing the manuscript for my forthcoming book, The Real Food Grocery Guide.

On Saturday, August 13th, I got to pitch Oprah about Juicero, the organic cold-press juicer that is currently taking the country by storm. (She loved it 🙂 )

Getting ready for one of the most exciting days ever 🙃

A video posted by Maria Marlowe (@maria_marlowe) on

After I met Oprah, I went straight to the airport for a trip to Washington. I was feeling a bit run down and wanted to get out of the city and relax in nature. So I spent a few days outside of Seattle, by a waterfall.

From there, on Thursday August 18th, I flew straight to Boston, then drove up to Salem, MA, where I was shooting the photos for my forthcoming book the Real Food Grocery Guide. (umm OMG I can’t believe it is already on Amazon, and will be sold everywhere books are sold.)

Salem is such a cool and creepy town, and I loved it. I spent an extra day there to explore, before heading back to New York.

The end of the month, I went to the US Open a few days. I absolutely love that they finally have some healthy options, like Juice Press, which has been a sponsor for the last few years.

No longer have to sneak juice into the US Open now that @juicepress is here. 😉

A photo posted by Maria Marlowe (@maria_marlowe) on

A few fun articles that were published this month:

On PureWOW, I answered the question: Is Popcorn really Healthier than Pasta? and my monthly column on Ivanka Trump’s site was all about Meal Planning.

And that just about wrapped up my month. For more on what I do as a Health Coach, check out this post.

Want To Become A Health Coach?

Thinking about becoming a Health Coach? Or, already a health coach and don’t know where to start or ready to bring your business to the next level? Check out my intensive business bootcamp and mentorship program designed exclusively for Health Coaches. I teach you the exact strategies and steps I took to go from 0 clients, 0 followers, and 0 income to a thriving full-time health coaching business, tens of thousands of followers, and a 6-figure income. Don’t hesitate to drop me a question here.

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Hi, I’m Maria and I’m an Integrative Nutrition Health Coach.

I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.

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