Diary of a Health Coach August


I often get asked what my life looks like as a Health Coach, so each month, I’ll be dedicating a post to what my schedule actually looks like. Sometimes I pinch myself that I created such an interesting, inspiring, flexible life for myself.

August 2016 was a whirlwind month for me. Here were a few of the highlights:

The month started off on a low note…someone close to me whom I love and care about moved out of the country, for good! That left me sad, but I powered through.

Will miss you Kushie! This was one of our last dinners at my favorite restaurants in NYC: The Little Beet Table
Will miss you Kushie! This was one of our last dinners (with Liana Werner Gray, author of the Earth Diet) at my favorite restaurants in NYC: The Little Beet Table

The first couple weeks I focused on editing the manuscript for my forthcoming book, The Real Food Grocery Guide.

On Saturday, August 13th, I got to pitch Oprah about Juicero, the organic cold-press juicer that is currently taking the country by storm. (She loved it ūüôā )

Getting ready for one of the most exciting days ever ūüôÉ

A video posted by Maria Marlowe (@maria_marlowe) on

After I met Oprah, I went straight to the airport for a trip to Washington. I was feeling a bit run down, and wanted to get out of the city and relax in nature, so spent a few days outside of Seattle, by a waterfall.

From there, on Thursday August 18th, I flew straight to Boston, then drove up to Salem, MA, where I was shooting the photos for my forthcoming book the Real Food Grocery Guide. (umm OMG I can’t believe it is already on Amazon, and will be sold everywhere books are sold.)

Salem is such a cool and creepy town, and I loved it. I spent an extra day there to explore, before heading back to New York.

The end of the month, I went to the US Open a few days. I absolutely love that they finally have some healthy options, like Juice Press, which has been a sponsor for the last few years.

No longer have to sneak juice into the US Open now that @juicepress is here. ūüėČ

A photo posted by Maria Marlowe (@maria_marlowe) on

A few fun articles that were published this month:

On PureWOW, I answered the question: Is Popcorn really Healthier than Pasta?¬†and my monthly column on Ivanka Trump’s site was all about Meal Planning.

And that just about wrapped up my month. For more on what I do as a Health Coach, check out this post.

Thinking about¬†becoming a Health Coach? Or, already a health coach and don’t know where to start or ready to bring your business to the next¬†level? Check out my¬†intensive business bootcamp and mentorship program¬†designed exclusively for Health Coaches. I teach you the exact strategies and steps I took to go from 0 clients, 0 followers, and 0 income to a thriving full-time health coaching business, tens of thousands of followers and a 6-figure income. Don’t hesitate to¬†drop me a question here.¬†

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Hi, I’m Maria and I’m an Integrative Nutrition Health Coach.

I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.

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