Heart disease is the #1 killer not just in America, but globally, taking millions of lives each year. Perhaps shockingly, research suggests that heart disease can not only be prevented but reversed with diet and lifestyle changes. This week on the Happier & Healthier podcast, Dr. Joel Kahn gives us the low down on how to not have a heart attack.
Dr. Joel Kahn is a plant-based cardiologist whose personal mission is to prevent 1 million heart attacks in the next 2 years. His brand of cardiology combines the best of Western and complementary therapies for total healing. Dr. Joel Kahn believes that plant-based nutrition is the most powerful source of preventative medicine on the planet. Having practiced traditional cardiology since 1983, it was only after his own commitment to a plant based vegan diet that he truly began to delve into the realm of non-traditional diagnostic tools, prevention tactics and nutrition-based recovery protocols. He passionately lectures throughout the country about the health benefits of a plant-based anti-aging diet inspiring a new generation of thought leaders to think scientifically and critically about the body’s ability to heal itself through proper nutrition. He’d like to prevent ALL future heart attacks by breaking through to the public to educate and inspire a new holistic lifestyle.