Are friendships the medicine you’re missing? We talk so much about food, exercise, and meditation, but strong friendships are just as vital to our health and happiness.
After spending an incredible weekend with 7 girlfriends, I realized just how much friendships fill, inspire, and nourish us. Tune in for my 10 ways to find new friends who encourage you to become your highest self, and how to nourish the friendships you have (even long distance!)
Founder Healthy by Marlowe
Maria Marlowe has made it her mission to inspire people across the globe to eat healthier and live stress free. She opened her Integrative Nutrition Health Coaching practice in New York City in 2013 and has since coached hundreds of people, from moms to business executives to celebrities, to improve their health by improving their eating habits. Maria’s work and recipes have been featured in Vogue, InStyle, The New York Times, Dr. Oz, NBC, CBS, and more. She is the author of the #1 New Release on Amazon, The Real Food Grocery Guide, and host of The Happier & Healthier podcast. She currently lives between Dubai and NY.