Once you clean up your diet, the next step is cleaning up your beauty routine. To help, this week on the Happier and Healthier Podcast, I’m interviewing CEO and Co-Founder of Vapour Organic Beauty, Krysia Boinis, about all things natural beauty (plus sharing her story of passion and persistence, which is incredibly inspiring).

Episode Highlights

• 1:50 | the back story of why she co-founded Vapour Organic Beauty almost a decade ago
• 4:58 | the importance of ditching conventional makeup, deodorant, and personal care products for natural ones
• 6:56 | how to transition from conventional to natural beauty products
• 9:58 | the two makeup products you should replace with natural products ASAP
• 10:51 | the diagnosis that prompted Krysia to question her lifestyle
• 11:23 | how our environment affects our health
• why food, and personal care, became her medicine
• 15:37 | her sage advice for how someone dealing with cancer can choose the best healing route for themselves
• 18:15 | Krysia’s go-to products
• 21:41 | her favorite natural beauty rituals (this includes good filtered water, probiotics, and lymphatic drainage massage for your face) + the secret to her glowing skin
• the best kept beauty and anti-aging secret (that you’re probably not doing)
• 25:03 | why choosing a career your passionate about is a key to happiness and health + how to like your current job more (even if you hate it)
• 28:17 | how to work through obstacles as an entrepreneur

Key Quotes and Ideas