How Emotions & Toxins are Messing with your Health (Despite a Healthy Diet)

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How Emotions & Toxins are Messing with your Health (Despite a Healthy Diet)

Ever feel under the weather after a breakup, loss, or emotionally stressful time? It turns out that our emotions and thoughts have a significant impact on our immune system. As do environmental toxins, another invisible culprit that could be sabotaging your health, despite a healthy diet! I discuss both with naturopath Dr. Christian Gonzalez on the latest Happier & Healthier podcast episode.

Episode Highlights

  • Why Dr. Gonzalez pivoted from a traditional medical career path to become a naturopathic doctor
  • How Epstein Barr virus / mono can be reactivated as an adult and what to do about it
  • The number one natural immune-supporting herb to take if you’ve had a history of viruses or chronic infections
  • When and when not to take antibiotics, and how to heal your gut if you do have to take them
  • The relationship between emotional trauma and illness
  • The relationship between environmental toxins and illness
  • The role love and relationships play in health
Dr. Christian Gonzalez

Dr. Christian Gonzalez

Naturopathic Doctor

Dr. Gonzalez completed a two-year residency position at the competitive Cancer Treatment Centers of America in Philadelphia, Pennsylvania. He earned his Bachelor of Science at Rutgers University, where he studied Environmental Business Economics. Although he had planned to pursue dentistry, he was drawn to Naturopathic Medicine and a holistic approach to patient care. He completed his Doctor of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine in 2014. He provides optimal patient care, by incorporating Naturopathic modalities, such as botanicals, homeopathy, nutrient and nutritional support as well as various other therapeutics. Doctor G integrates the latest understanding of Naturopathic therapeutics into all types of medical conditions. Dr. Gonzalez applies the belief that the body has an innate ability to heal itself when given favorable conditions to thrive.

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