Who doesn’t want to stress less and accomplish more? Leading meditation expert Emily Fletcher shares why meditation is the key, and how to combine mindfulness, meditation, and manifestation into a daily practice that improves our life.
Founder of Ziva Meditation, Author Stress less, Accomplish More
Emily Fletcher is the founder of Ziva, the creator of The Ziva Technique, and regarded as a leading expert in meditation for high performance. Her debut book, Stress Less, Accomplish More was published in February 2019 and debuted at #7 out of all books on Amazon. The New York Times, The Today Show, Vogue and ABC News have all featured Emily’s work. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Google, Harvard Business School, Viacom, & Wanderlust. Ziva graduates include Oscar, Grammy, Tony & Emmy award winners, NBA players, Navy SEALs, Fortune 500 CEOs, busy parents and social entrepreneurs.