Ayurveda expert Sahara Rose joins us on the Happier & Healthier Podcast to chat about this ancient Indian healing modality and how it can help you find the right diet and activities for your unique body.
Author of "Eat Feel Fresh"
Hailed as "a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra, Sahara Rose is one of the most influential people in the modern-day Ayurveda movement, which promotes an ancient Indian form of medicine and healing. She is the best-selling author of Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and Idiot's Guide to Ayurveda. She is also the host of the Highest Self Podcast, which has been ranked as the #1 spirituality podcast on iTunes.