Best Kale Salad Recipe: Smashed Kale

Even if you hate kale, you’ll love this.  If you already love kale, well then, this will probably be your new favorite dish.  There is a special something about this salad that makes everyone, even those who have an aversion to healthy food go back for seconds.  Going back for seconds of raw kale? Yes.  Now the “special sauce” is...
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Warm & Spicy Kale with Shiitake Mushrooms

  Nothing beats a warm and fragrant dish on a cold winter night. I made this recipe this weekend for a dinner party, after being inspired by the curried kale and chickpea dish at V Spot Cafe. It was a big hit, so I’m excited to share it with you…besides being super healthy, it’s super fast to put together.   Before...
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Complexion Perfection Salad

  We have to eat 3 times a day, so why not make that time worthwhile? In case you missed it, you are what you eat. So, if you want glowing, radiant skin, long, shiny hair, and strong nails, then try my Complexion Perfection Salad. Where does the Complexion Perfection come in? Baby Kale: Packed with every vitamin known to...
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