August 4, 2021 by Each of these 5 drinks for clear skin hydrates and nourishes your skin from within while combating inflammation, redness, and breakouts. They are perfect for acne-prone skin or anyone who simply wants to achieve that lit-from-within glow. 5 Drinks For Clear Skin Lemon Ginger Mint Tea A warm cup of Lemon Ginger Mint Tea supports clear skin, better digestion, and immune health. Personally, I drink tea even in the summer, but if you want something cold and refreshing, try this over ice. So good! Iced Coconut Matcha Latte This coconut iced matcha latte offers a variety of health and beauty benefits. Research shows green tea is incredibly beneficial for acne-prone skin, and this is my absolute favorite way to consume it. Glow Glo Juice Made with lemon, lemon peel, orange, and ginger, this refreshing Glow Glo Juice provides a refreshing beauty and immunity boost. I make a big pitcher of it and aim to have 1-2 glasses a day. Blemish Blast Blueberry Smoothie This Blemish Blast Blueberry Smoothie is packed with antioxidants and nutrient-rich ingredients which provide anti-inflammatory benefits to help reduce blemishes. It’s creamy and filling, perfect after a workout, for breakfast, or as a sweet mid-day boost. Nettle & Rose Hips Tea This one takes more time to make than the others, but it’s worth it. Nettle tea is incredibly beneficial for anyone with inflammatory skin conditions, like acne, psoriasis, or eczema. It takes some time to extract all the beneficial nutrients from nettle, so it’s best to make a pitcher of this Nettle & Rose Hips Tea so you can easily enjoy it on the daily. It’s delicious whether you reheat it or serve it cold. More Recipes For Clear Skin Want more skin-clearing recipes? Check out my Clear Skin Plan, a science-backed, doctor-approved program and meal plan to help you clear acne naturally through dietary and lifestyle changes. If you’ve tried everything else to no avail, it’s time to get to the root causes and support your skin from within.