Holistic psychology addresses not just our thoughts, but also what we eat, how often we move, and our overall lifestyle. On this episode of the Happier & Healthier Podcast, I sat down with Holistic Psychologist Ellie Cobb Ph.D.
Ellie Cobb, Ph.D. is a Holistic Psychologist, Mindfulness Teacher, Wellness Specialist, and Human Sparkler. Dr. Cobb is passionate about empowering others to improve their own well-being through scientifically-backed holistic health and mental wellness strategies. Dr. Cobb received her Ph.D. in Clinical Psychology from Columbia University and her B.A. in Psychology from Princeton University. Dr. Cobb is a published research and author, she teaches meditation at the MNDFL studios in Manhattan, spreads global gratitude as the Director of Psychology for Thankful, and works with clients in private practice in Manhattan at Rennicke & Associates. In addition, Dr. Cobb spreads mental health and wellness by leading workshops, giving talks, writing, teaching, and consulting through her wellness company, Grounded & Gold.