Glow by Marlowe
Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by the Acne Nutritionist. Doctor-Approved.
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RECIPES – BREAKFAST, PALEO, VEGAN
Ditch the sugary packaged stuff and make your own healthy granola.
Granola is one of those foods that has a healthy halo around it…people tend to think it’s healthy, but in reality, it’s often little more than a sugar bomb.
Same thing with cereal – even the healthy sounding ones – are usually purely empty calories, made from little more than processed wheat, corn, and sugar, a trifecta for weight gain and inflammation.
This healthy granola recipe is hearty and filling…a little goes a long way in keeping you satiated. That’s because it’s not made with any empty calories. Every ingredient is loaded with nutrients you need. Fiber, protein, vitamins, minerals…this cereal has it all.
You can serve it with fresh or frozen blueberries (I actually prefer frozen!) and my homemade hemp milk.
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
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I help people clear acne (even when nothing else has worked) through a root cause approach. Here you’ll find posts on the gut-skin connection and recipes to clear your skin from within, naturally. You don’t have bad skin, you’ve just been misinformed.
This antioxidant-packed Spicy Blueberry Salad with Hemp-Crusted Avocado makes for a delicious and hearty lunch that can even be made the day before and brought to work. With 25 grams of protein, and 40% of your recommended daily intake for iron, this salad won't leave you hungry or tired.
You know when you go to a restaurant, and their veggies taste better than yours? It's often their excess use of oil, butter, or salt, but sometimes it's their technique. This recipe, will blow all others out of the water - without excessive use of fat or salt.