Glow by Marlowe
Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by the Acne Nutritionist. Doctor-Approved.
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RECIPES – BREAKFAST, PALEO, VEGAN
Ditch the sugary packaged stuff and make your own healthy granola.
Granola is one of those foods that has a healthy halo around it…people tend to think it’s healthy, but in reality, it’s often little more than a sugar bomb.
Same thing with cereal – even the healthy sounding ones – are usually purely empty calories, made from little more than processed wheat, corn, and sugar, a trifecta for weight gain and inflammation.
This healthy granola recipe is hearty and filling…a little goes a long way in keeping you satiated. That’s because it’s not made with any empty calories. Every ingredient is loaded with nutrients you need. Fiber, protein, vitamins, minerals…this cereal has it all.
You can serve it with fresh or frozen blueberries (I actually prefer frozen!) and my homemade hemp milk.
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
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I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
These spicy sweet potato fries are the best (and easiest!) way to get in some Vitamin A.
Next time you make vegetable juice at home, don't throw away the pulp! The pulp contains fiber and can be used to create delicious things, like veggie burgers, falafel, crackers, chips, cookies, and more. You can refrigerate the juice pulp in an air-tight container for a few days until you're ready to use it.
Matcha tea offers a plethora of benefits, but if I'm honest with you, it tastes a little too much like grass to me. While I can't get it down as a hot tea, I do love it as an iced coconut matcha latte. I can drink one every day!