Broccoli Basil Soup

You spring clean your home, so why not your bod? This delicious Broccoli Basil Bisque will help you do just that.

I often get emails (Or instagrams!) from people who have tried the free 3-day Spring Detox and loved not just the taste….

But, the results, too, such as better regularity, a flatter stomach, and even shedding a few pounds. All the while, never feeling hungry, of course!

Until now, the Broccoli Basil Bisque Soup has only been available in the 3-Day Spring Detox, but I’m sharing it with you here. Just too good to pass up! If you want the full 3-day meal plan, be sure to sign up for it through that link!

Try This Broccoli Basil Soup

If you try this recipe, let me know! Leave a comment, rate it (by clicking the stars in the upper right of the recipe card, below), and don’t forget to tag a photo @mariamarlowe or #healthybymarlowe on Instagram or Facebook. I’d love to see what you come up with!

Broccoli Basil Soup

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1.58 from 14 votes

Prep Time 5 minutes minutes

Cook Time 30 minutes minutes

Total Time 35 minutes minutes

Servings3

US ImperialMetric

Ingredients

• 5 cups broccoli florets about 2 heads
• 1 Tbsp. extra-virgin olive oil
• 1 clove garlic minced
• 2-3 tsp. fresh ginger minced
• 1 can cannellini beans ~15 oz
• 1 cup fresh basil leaves fresh
• 3 cups vegetable broth (low or no sodium)

Instructions

• Lightly steam* broccoli for about 5 minutes, or until it turns bright green.
• Meanwhile, in a separate pan, heat the oil over medium low. Add the garlic, ginger, and beans. Saute about 3-4 minutes. Add the steamed broccoli, cook for another minute or two, and then lastly add the fresh basil and stir until completely wilted, which will be 30 seconds to a minute. Remove from heat.
• Next, transfer broccoli bean mixture to a Vitamix or high speed blender. Add the vegetable broth.
• Process on high for about a minute, until a creamy and uniform consistency is formed.
• Pour into bowls and serve immediately (it will still be warm, so no need to reheat).
• Refrigerate leftovers for up to 3 days.

Recipe Notes

*If you don't have a steamer, simply pour about 1/4-1/2 inch water in the bottom of a large pot, place broccoli in, cover, and let steam for 3-4 minutes. Drain.

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