Pegan

November 5, 2020 by

This quick and easy side dish provides a powerful anti-inflammatory punch, thanks to generous amounts of turmeric and ginger. Both are well noted and regarded for their powerful antioxidant and anti-inflammatory properties.

July 27, 2020 by

This blueberry bowl is one of my favorite summer breakfasts. It tastes like a soft serve ice cream sundae but with healthier ingredients of course! [Read more…] about Blueberry Smoothie Bowl

February 19, 2020 by

This simple garlic sautéed chard recipe will make it easy to get your daily dose of greens in. It’s both delicious and fast, ready in less than 10 minutes.

[Read more…] about Garlic Sautéed Chard

January 29, 2020 by

This Asian Beef Bowl with Cauliflower “Fried” Rice has become a weekly staple in my house. It’s delicious, filling, and ready in under 20 minutes.

April 1, 2019 by

This hearty and flavorful, one-pan meal is as delicious as it is nutritious. Ready in less than 15 minutes, this will be a weeknight recipe you put on repeat.

[Read more…] about Beans & Greens

January 6, 2019 by

This 5 Spice Salmon recipe is one of the most requested by my hubby. A light crust is formed from searing the salmon with a blend of turmeric, cumin, coriander, paprika, and cayenne, and then you simply finish it in the oven.

[Read more…] about 5-Spice Salmon

Pegan

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