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Clear acne naturally in less than 90 days with diet and lifestyle changes, guided by the Acne Nutritionist. Doctor-Approved.
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Kelp Noodles with Pesto
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RECIPES – CLEAR SKIN, IMMUNE-BOOSTING, SIDES, VEGAN
Spoon this tasty Pumpkin Seed Pesto over pasta, roasted or steamed veggies, zucchini noodles, seafood, or anywhere you want fresh flavor.
Pesto is typically made with pine nuts, however, they’re sometimes hard to find and expensive. So, toasted pumpkin seeds make an excellent alternative. Pesto also typically uses cheese, but this pesto is completely dairy-free and vegan. All you need is a good pinch of pink salt instead.
I made this Pumpkin Seed Pesto on an episode of The Doctors on CBS. We did a whole segment on the health benefits of seeds and why you should be eating more of them.
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Can you leave the shells on the pumpkin seeds or would that change the texture or flavor significantly?
I typically use store-bought pumpkin seeds that already have the shells removed. While I haven't tried it with whole, fresh pumpkin seeds, it probably would work, but it may be a bit chewier/ more fiber-y. If you do use them, I'd recommend roasting them first for 10-12 minutes (instead of heating in the pan) as they will be more moist and need to dry out more.
I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
A simple recipe ready in less than 15 minutes, this purple cauliflower with parsley pesto is as fun to look at as it is to eat.
As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.
This quick and easy to make olive and lemon chickpea salad is a great plant-based protein substitute, which can be enjoyed on its own or over a green salad.