Glow by Marlowe
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RECIPES – SIDES, VEGAN
This air-fried sweet potato falafel recipe is a fun and healthy upgrade to traditional deep-fried falafel.
An air-fryer uses just air – not oil – to crisp up the outside of your food. So, it’s not fried at all, it just tastes like it. Pair this air-fried sweet potato falafel with tahini, hummus, and your favorite roasted veggies or salads for a complete meal.
While authentic falafel calls for dried chickpeas that need to be soaked overnight, this quickie version can be made with canned chickpeas.
No air-fryer? No problem.
I don’t have an air-fryer, so went to my in-laws to use theirs for the recipe. However, after doing some further research, I realized that an air fryer is essentially a convection oven with a brilliant name. So you can bake this in a convection oven, or regular oven, and still get a crispy exterior.
If using a regular oven, here are some tips to ensure the crispiest “fried” shell:
Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.
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I help busy women lose weight or clear up their acne by developing healthier eating habits, based on a plant-based paleo diet.
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As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.
These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you'll never have to go on a 3 pm cookie run again.