Indian Spice Cauliflower Kebabs

RECIPES – IMMUNE-BOOSTING, SIDES, VEGAN

These Indian Spice Cauliflower kebabs are full of flavor (but not heat!) and are sure to please. The fragrant marinade infuses each cauliflower floret with a vivid array of Indian spices, including turmeric, cumin, and coriander.

If you want to kick up the heat, add a little cayenne or chipotle powder to the marinade. I primarily use Simply Organic Spices because they are organic and more fresh, vibrant, and flavorful than other spice brands I’ve tried. I always order them online here, because they’re about 30% cheaper than Whole Foods!

Indian Spice Cauliflower Kebabs

Add to Collection

5 from 3 votes

Prep Time 20

Cook Time 25

Total Time 45

Servings15 skewers

Ingredients

Kebabs

1 large cauliflower chopped into 1-inch florets

Indian Spice Marinade

½ cup coconut yogurt
1 Tbsp. turmeric
1 Tbsp. garlic powder
1 Tbsp. cumin powder
1 Tbsp. coriander powder
1 Tbsp. curry powder
1 Tbsp. paprika
1 tsp. black pepper
½ tsp. unrefined salt (real, pink, or Celtic salt)
2 Tbsp. avocado oil
1 lime juiced

Instructions

Preheat the oven to 400 F. Soak about twelve to fifteen 12-inch skewers in water.
Bring a large pot of water to a boil and prepare an ice bath.
Blanch the cauliflower: Add the cauliflower to the boiling water and let it cook for 5 minutes. Use a slotted spoon to remove and transfer immediately to the ice bath. Then, drain.
In the meantime, combine all the marinade ingredients in a large bowl and mix well. Transfer the drained cauliflower to the bowl and toss to thoroughly coat all pieces with the marinade. Optional: Let marinate for 20 minutes. (It will still taste great without!)
Line a baking sheet with parchment paper. Remove the skewers from the water, and gently slide the cauliflower on them, leaving a little space between each floret, and about 3-inches of empty space on one end, so you can easily hold it.
Bake for 20-22 minutes.

Did you make this recipe?

Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.

Clearer Skin in Just 3 Days

Sign up for my weekly newsletter to get the latest recipes, articles, & podcasts delivered to your inbox.

Plus, you’ll receive The Clear Skin Starter Kit right away to reduce redness and bumps, fast.

More Like This

Sunflower Butter Bars (Gluten-Free)

Read Post

Gluten-Free Breadsticks (Keto + Paleo)

These tasty and easy to make gluten-free breadsticks work for both paleo and keto lifestyles.

Read Post

Digestion-Boosting Tummy-Slimming Radicchio Salad

Bitter foods like arugula and radicchio stimulate digestion, making them a smart starter for your meals. Radicchio is also rich in fiber, which induces satiety to make you feel full faster and longer and aids in weight loss,

Read Post

Indian Spice Cauliflower Kebabs