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This program truly gives you tools for a lifetime of health and happiness.

Kate S. | Brookline, MA

Artichoke & Arugula Pizza

Ready in less than 20 minutes, this artichoke and arugula pizza is sure to become a weeknight favorite. 

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Popcorn Healthier than Pasta?

Lately there’s been a rumor going around that having a bowl of air-popped, unsalted popcorn for dinner is as nutritious for you as a bowl of pasta… 

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Paleo Passion Foods Granola Review

Don’t want to make your own healthy granola? Paleo Passion Foods Granola is delicious and free of nasties. (And now you can try it with 15% off!) 

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Almond Butter Recipe

Almond butter is expensive…but with this almond butter recipe, you can make your own for half the price.

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Healthy Granola Recipe

Ditch the sugary packaged stuff and make your own healthy granola. 

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10 Foods to Eat for a Flat Stomach

A flat stomach is made in the kitchen. 

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Zucchini Sauce – Recipe from Italy

Move over tomato sauce…zucchini sauce is a delicious summer alternative.

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How to Stay Healthy While Traveling

Here’s how to go on vacation and come back healthier, instead of heavier, than when you left. 

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Matcha Smoothie Bowl

A delicious, energizing, yet calming new breakfast choice. 

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The Worst Foods to Eat Late at Night

When the late night munchies strike, avoid these foods to ensure a peaceful sleep and avoid the next day sluggishness and weight-gain. 

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Homemade Coconut Milk Recipe

You’ll never buy store bought again with this simple homemade coconut milk recipe. 

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How to Debloat in a Day

Bikini season officially kicks off this weekend. Here’s how to debloat in a day and ensure your tummy is flat. 

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Healthy Memorial Day Menu

This is how to please a crowd for Memorial Day Weekend (shhh… don’t tell them it’s all healthy). 

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Spicy Cauliflower Poppers

Spicy cauliflower poppers with a cooling cashew dip. 

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How to Stop Junk Food Cravings

Do cookies or chips call your name? Read this. 

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Mother’s Day Brunch Menu

An epic plant-based Mother’s Day Brunch menu to wow the most important woman in your life. 

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Bikini Confidential Interview

Ever wonder how I got started or what I think of the latest celeb nutrition advice? Watch my bikini.com interview as we talk the food and skin link, why you don’t have to be rich to be healthy, and the good (and bad!) celeb nutrition advice. 

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Fully Loaded Slimming Veggie Tacos

Who says you can’t get full off of plants? These fully loaded slimming veggie tacos will fill you up, without filling you out! 

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Slimming Radish Salsa

Here’s a reason to eat more radishes: They aid in weight loss. 

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Guacamole

Anytime is a good time for guacamole. 

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