Order

The Real Food Grocery Guide

& receive two bonus guides

Receive Your Free Gifts Now

Upcoming Events

  • REAL FOOD RX

    Learn how to use food as medicine and how to eat right for your unique body in this conversation between myself and Harvard trained Internal & Integrative Medicine Doctor Robert Graham. Refreshments & Goody Bag. ($30)
    May 22 I 6:30-7:745 I NYC
    Reserve Your Spot
  • ITALY WELLNESS RETREAT: Nutrition, Cooking, & Yoga

    During this 8-day Real Food Detox retreat, you'll learn how to improve your health, lose weight, and love your bod with real food nutrition and cooking classes led by me, plus daily yoga and a variety of activities set in a tranquil Tuscan villa.
    July 14-21, 2018 | Tuscany, Italy
    Reserve Your Spot

Hi, I'm Maria

I’m a certified Integrative Nutrition Health Coach based in NYC, where I’ve been coaching people since 2013. I’ve worked with moms, business executives, and celebrities alike to improve their health, weight, and skin by improving their eating habits…and I want to help you, too!

My passion is helping people discover the life-changing power of real food – in a fun and easy way. My first book, The Real Food Grocery Guide, was dubbed “the most practical guide to healthy eating” by renowned physician, Dr. Dean Ornish.

This is a space where I share easy yet delicious healthy recipes, meal plans, videos, and all things wellness, to help you live your healthiest life, as painlessly as possible. Welcome to the Real Foodie Fam!

About Maria
  • As Seen In

Are you eating right
for your body?

The "healthiest" diet is different for each of us, and is dependent on a number of factors. Discover if you're eating the healthiest diet for your unique body.
Take the Quiz

Get recipe inspiration, nutrition advice,
& wellness tips delivered to your inbox.