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I have lost 25 pounds, and cravings are a thing of the past.

Linda M. | Greenfield, MA

Orange Chocolate Fudge

Orange Chocolate Heaven

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Superfood Chili + TV Appearance

 Game Day Chili

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Oatmeal 5 Ways

January is Oatmeal Month, so jazz up your bowl with these 5 different topping ideas. 

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Blueberry Cheesecake

You can have your cake and eat it too. 

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How to Get Everything You Want in 2015

“Which two, among a thousand wise men, will define success in the same words; yet failure is always described but one way. Failure is man’s inability to reach his goals in life, whatever they may be.  In truth, the only difference between those who have failed and those who have succeeded lies in the differences. . .

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Baked Candy Carrot Fries

I always love shopping the Union Square Farmers Market, as I end up finding produce that I’d never be able to find in a grocery store. Like these colorful carrots. These purple and yellow beauties taste just like their orange sisters, but somehow elevate the dish and make for a much prettier presentation. Kind of look. . .

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#WomenWhoWork

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{Never-Get-Sick Soup} & Flu Season Faux Pas

Skip the Pharmacist. Go to the Farmacist. 

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Maria Marlowe Method: The Best Way to Lose Weight {Group Program 2015}

Everything is easier when you have a game plan. And a support team. 

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Featured in New York Times

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Tuscan Kale & Cannellini Soup

I love it when a recipe transports me to another time or place.

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Almond Goji Berry Protein Bites

These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you’ll never have to go on a 3 pm cookie run again. 

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Best Dark Chocolate Brands

Want to get the most nutritional bang per bite of chocolate? Here is my review of the best dark chocolate bars.

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Pumpkin Chocolate Chunk Cakies

What’s a cakie you ask? Only the most delicious cross between a cake and a cookie.  I sank my teeth into these at my Wellness Pow Wow a few weeks ago, and it was love at first bite. It was a potluck dinner with 16 health coaches, so you can imagine I had a lot. . .

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What Happens When You Stop Eating Junk Food for 90 Days

The thought of not eating anything out of a box for 90 days may seem impossible. But the affects of it are quite astounding. 

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Guacamole

Who doesn’t love Guacamole??

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Peacefood Cafe

One of my favorite places to meet clients or friends is at Peacefood Cafe in Union Square. 

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How to Save Money On Organic Groceries

  A while back I did a post called “How Not to Spend a Fortune at Whole Foods.” It was one of my most popular, so I have expanded it to share my tips on how to save money on organic and healthy groceries in general.     And remember: “You can either pay the. . .

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Coconut Plantains: Cheap & Healthy?

I was delighted to look at a bin of produce at Whole Foods recently and think…wow, thats really cheap! 

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You’re Invited: Dinner Party

If you’re on my email list, you’ll know that I recently mentioned I’ll be hosting a lot more events, dinner parties, and all around awesome gatherings of cool people for good causes. 

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