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I’m no longer powerless against food cravings.

Carol D. | Salinas, CA

Cauliflower Breadsticks

What are Cauliflower Breadsticks? I’m glad you asked. 

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Roasted Red Pepper Hummus

Jazz up your party dip with this roasted red pepper hummus.

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Roasted Chickpeas

This roasted chickpea recipe offers a deliciously addictive alternative to croutons. 

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22 Healthy Snack Ideas

Healthy Snacks for Every Craving

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Say Sayonara Sugar

Kick your sugar cravings to the curb with my FREE 3-day Sugar Detox Meal Plan. 

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Avocado Sweet Potato Toast

Yes, it tastes as good as it sounds. 

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Rainbow Bowl Recipe

Everything tastes better in a bowl. Especially, a Rainbow Bowl. 

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How to Make 2016 Your Healthiest Year

New Years Resolutions are made to be broken. Instead, make a plan. 

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Healthy Comfort Food

Sometimes a kale salad just doesn’t cut it, and you want something heavy, hearty, creamy, ooey-and gooey. That’s where these 3 healthy comfort food recipes come in, which feel like an indulgence yet are made with better for you ingredients. 

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Healthy Thanksgiving Appetizers

Let your guests nosh on these healthy thanksgiving appetizers while you put the finishing touches on your meal. 

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Healthy Thanksgiving Recipes

If you’re going to eat yourself into a food coma, may as well do it in the healthiest way possible, right? Check out these healthy thanksgiving recipes for main dishes, including vegan, vegetarian, and turkey options. 

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Healthy Thanksgiving Side Dish Recipes

Healthify your Thanksgiving table with these healthy thanksgiving side dish recipes. 

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Healthy Thanksgiving Dessert Recipes

Shh. If you don’t tell anyone you used one of these healthy thanksgiving dessert recipes, they’ll never know it’s secretly better for them. 

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Gluten Free Pizza Recipe

A fast and easy gluten free pizza recipe, ready in less than 20 minutes, perftect for hectic weeknights.

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10 Best Food Documentaries on Netflix

Having a cozy night in this weekend? Here are my top 10 picks for the best food documentaries you must see. 

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Baked Polenta Fries (Millet Polenta)

Turning food into french fries instantly makes them more appealing..case in point? This baked millet polenta fries recipe.  

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Crustless Apple Pie (Vegan Apple Pie Recipe)

The inside of any pie is always the best part…so skip the crust with this vegan apple pie in a glass. 

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How to Find Your Purpose…& Why it’s Crucial to Your Health

You know you have one…you just aren’t sure what it is. 

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Healthier Sweets & Treats

Halloween and the holidays are coming…here is how to satisfy your sweet tooth without sabotaging your health or waistline.

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What’s in my Fridge?!

Whenever explaining what to eat at workshops or classes, I inevitably get asked, “Maria, what do YOU eat?” Here, you can take a tour of my fridge courtesy of Well + Good. 

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