Skip to Content

I’m no longer powerless against food cravings.

Carol D. | Salinas, CA

Baked Candy Carrot Fries

I always love shopping the Union Square Farmers Market, as I end up finding produce that I’d never be able to find in a grocery store. Like these colorful carrots. These purple and yellow beauties taste just like their orange sisters, but somehow elevate the dish and make for a much prettier presentation. Kind of look. . .

Read More

#WomenWhoWork

Read More

{Never-Get-Sick Soup} & Flu Season Faux Pas

Skip the Pharmacist. Go to the Farmacist. 

Read More

Maria Marlowe Method: The Best Way to Lose Weight {Group Program 2015}

Everything is easier when you have a game plan. And a support team. 

Read More

Featured in New York Times

Read More

Tuscan Kale & Cannellini Soup

I love it when a recipe transports me to another time or place.

Read More

Almond Goji Berry Protein Bites

These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you’ll never have to go on a 3 pm cookie run again. 

Read More

Best Dark Chocolate Brands

Want to get the most nutritional bang per bite of chocolate? Here is my review of the best dark chocolate bars.

Read More

Pumpkin Chocolate Chunk Cakies

What’s a cakie you ask? Only the most delicious cross between a cake and a cookie.  I sank my teeth into these at my Wellness Pow Wow a few weeks ago, and it was love at first bite. It was a potluck dinner with 16 health coaches, so you can imagine I had a lot. . .

Read More

What Happens When You Stop Eating Junk Food for 90 Days

The thought of not eating anything out of a box for 90 days may seem impossible. But the affects of it are quite astounding. 

Read More

Guacamole

Who doesn’t love Guacamole??

Read More

Peacefood Cafe

One of my favorite places to meet clients or friends is at Peacefood Cafe in Union Square. 

Read More

How to Save Money On Organic Groceries

  A while back I did a post called “How Not to Spend a Fortune at Whole Foods.” It was one of my most popular, so I have expanded it to share my tips on how to save money on organic and healthy groceries in general.     And remember: “You can either pay the. . .

Read More

Coconut Plantains: Cheap & Healthy?

I was delighted to look at a bin of produce at Whole Foods recently and think…wow, thats really cheap! 

Read More

You’re Invited: Dinner Party

If you’re on my email list, you’ll know that I recently mentioned I’ll be hosting a lot more events, dinner parties, and all around awesome gatherings of cool people for good causes. 

Read More

My Unconventional Tips for Health

I shot this fun interview with a dear friend back in July.  I find it particularly amusing that when I watched it for the first time, that little voice inside my head clearly remarked, “OMG I look fat.” And I’m a freakin’ Health Coach!

Read More

Red Kuri Squash Soup

Is that not the most gorgeous soup you’ve ever seen?

Read More

Beauty Food Brunch Recap

“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson

Read More

How to Decode Your Body’s SOS

Did you know that your body is smarter than your brain?

Read More

Nectarine Pancakes w/ Pistachio Sprinkles

Holy Moly. These are good. 

Read More
Google