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I finally love who I see in the mirror.

Erika H. | Edmonton, Canada

The Best Veggie Burger

Once you try this veggie burger, you will never buy another. 

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Superfood Your Foods / As Seen On NBC

Why eat regular food, when you can eat superfoods? Last week I was invited to Seattle to share some of my healthy recipes and grocery store picks on NBC’s King 5. 

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Roasted Brussels Sprouts

I always thought people who didn’t like Brussels Sprouts were crazy (after all, they taste so good!), but it turns out there is a real reason why some people hate them. Luckily, there is an easy trick to thwart that problem. 

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Cinnamon Fig Winter Smoothie

  Take your blender out of hibernation. This fast morning smoothie is perfect even on a cold winter morning. 

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Sweet Potato Mac & Cheese

mac + cheese = healthy? In my house, of course.

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Chile Ginger Glazed Salmon

Sweet and spicy, this dish comes together fast, and may even help you get lucky :) 

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Chocolate Fig Ganache Tart

 The perfect Valentine’s Day dessert recipe.

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Yuzu Avocado Mochi Bites

If you don’t know what mochi is, prepare to be amazed. 

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Orange Chocolate Fudge

Orange Chocolate Heaven

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Superfood Chili

 Game Day Chili

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Oatmeal 5 Ways

January is Oatmeal Month, so jazz up your bowl with these 5 different topping ideas. 

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Blueberry Cheesecake

You can have your cake and eat it too. 

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How to Get Everything You Want in 2015

“Which two, among a thousand wise men, will define success in the same words; yet failure is always described but one way. Failure is man’s inability to reach his goals in life, whatever they may be.  In truth, the only difference between those who have failed and those who have succeeded lies in the differences. . .

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Baked Candy Carrot Fries

I always love shopping the Union Square Farmers Market, as I end up finding produce that I’d never be able to find in a grocery store. Like these colorful carrots. These purple and yellow beauties taste just like their orange sisters, but somehow elevate the dish and make for a much prettier presentation. Kind of look. . .

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#WomenWhoWork

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{Never-Get-Sick Soup} & Flu Season Faux Pas

Skip the Pharmacist. Go to the Farmacist. 

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Maria Marlowe Method: The Best Way to Lose Weight {Group Program 2015}

Everything is easier when you have a game plan. And a support team. 

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Featured in New York Times

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Tuscan Kale & Cannellini Soup

I love it when a recipe transports me to another time or place.

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Almond Goji Berry Protein Bites

These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you’ll never have to go on a 3 pm cookie run again. 

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