These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you’ll never have to go on a 3 pm cookie run again.
Want to get the most nutritional bang per bite of chocolate? Here is my review of the best dark chocolate bars.
What’s a cakie you ask? Only the most delicious cross between a cake and a cookie. I sank my teeth into these at my Wellness Pow Wow a few weeks ago, and it was love at first bite. It was a potluck dinner with 16 health coaches, so you can imagine I had a lot. . .
The thought of not eating anything out of a box for 90 days may seem impossible. But the affects of it are quite astounding.
A while back I did a post called “How Not to Spend a Fortune at Whole Foods.” It was one of my most popular, so I have expanded it to share my tips on how to save money on organic and healthy groceries in general. And remember: “You can either pay the. . .
I was delighted to look at a bin of produce at Whole Foods recently and think…wow, thats really cheap!
If you’re on my email list, you’ll know that I recently mentioned I’ll be hosting a lot more events, dinner parties, and all around awesome gatherings of cool people for good causes.
I shot this fun interview with a dear friend back in July. I find it particularly amusing that when I watched it for the first time, that little voice inside my head clearly remarked, “OMG I look fat.” And I’m a freakin’ Health Coach!
“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson
You’re Invited! On Saturday, September 6th, I’ll be co-hosting a Beauty Food Brunch with Amy Height from The Ground Up Wellness. We’ll be serving up a mouthwatering 3-course meal with signature superfood smoothie pairings from my new line of organic superfood blends, called Gold & Glow.
This past weekend I taught a healthy dessert cooking class at The Seed festival, and had a table to sample my new smoothie line, called Gold & Glow (more on that soon!).