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I have lost 25 pounds, and cravings are a thing of the past.

Linda M. | Greenfield, MA

Watermelon Lemonade

 This quick watermelon lemonade recipe will brighten any summer day. 

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Watermelon Gazpacho

  Watermelon Gazpacho = Summer in a Bowl 

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Zaalouk & Maria on NBC’s Today in NY

Zaalouk is a classic Moroccan dip made from eggplant, tomatoes, and spices. 

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A Guide To Farmer’s Markets

Farmers Markets: The Why, Where, & How to Shop Them

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Spicy Sweet Potato Fries

Sweet Potato Fries Recipe

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Very Berry Tart with Whipped Coconut Cream Frosting

Raw Berry Tart Recipe

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Cucumber Chips / Healthy Party Appetizer

Here is a fun, quick, easy, healthy appetizer to prepare. 

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Fruit Water / Detox Water

Drink Me!

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Corporate Wellness with Ivanka Trump

 Last week I shared my health tips and grocery store hacks with Ivanka Trump and her team. 

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The Ultimate Grocery Store Guide

If your popcorn came with a warning label, “may cause heart attacks,” would you still eat it?

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Goji Basil Buckwheat

My newest breakfast obsession: buckwheat.

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Cinnamon Almond Buckwheat

Bored with oatmeal? Try this.

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Jewel Red Quinoa Tabouli

Delicious & easy weeknight dinner or bring to work lunch. 

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Healthy NYC Restaurants Guide

Where to eat healthy, in every Manhattan neighborhood. 

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FEATURED: #WomenWhoWork

  So honored to be selected to be a part of Ivanka Trump’s #WomenWhoWork Campaign. The campaign celebrates women who work at all aspects of their lives: 

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Sweet Potato Spaghetti

Sounds strange, tastes delicious. 

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Banana Pudding

Dessert healthy enough for breakfast. 

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Spaghetti Squash Pad Thai

A fruit that doubles as spaghetti? 

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Sore Throat Food Cure

I never get sick…or, so I thought… 

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The Best Veggie Burger

Once you try this veggie burger, you will never buy another. 

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