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I have lost 25 pounds, and cravings are a thing of the past.

Linda M. | Greenfield, MA

Featured in New York Times

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Tuscan Kale & Cannellini Soup

I love it when a recipe transports me to another time or place.

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Almond Goji Berry Protein Bites

These taste just as scrumptious as the look. Whip up a batch of these babies and keep them near your desk, and you’ll never have to go on a 3 pm cookie run again. 

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Best Dark Chocolate Brands

Want to get the most nutritional bang per bite of chocolate? Here is my review of the best dark chocolate bars.

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Pumpkin Chocolate Chunk Cakies

What’s a cakie you ask? Only the most delicious cross between a cake and a cookie.  I sank my teeth into these at my Wellness Pow Wow a few weeks ago, and it was love at first bite. It was a potluck dinner with 16 health coaches, so you can imagine I had a lot. . .

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What Happens When You Stop Eating Junk Food for 90 Days

The thought of not eating anything out of a box for 90 days may seem impossible. But the affects of it are quite astounding. 

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Guacamole

Who doesn’t love Guacamole??

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Peacefood Cafe

One of my favorite places to meet clients or friends is at Peacefood Cafe in Union Square. 

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How to Save Money On Organic Groceries

  A while back I did a post called “How Not to Spend a Fortune at Whole Foods.” It was one of my most popular, so I have expanded it to share my tips on how to save money on organic and healthy groceries in general.     And remember: “You can either pay the. . .

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Coconut Plantains: Cheap & Healthy?

I was delighted to look at a bin of produce at Whole Foods recently and think…wow, thats really cheap! 

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You’re Invited: Dinner Party

If you’re on my email list, you’ll know that I recently mentioned I’ll be hosting a lot more events, dinner parties, and all around awesome gatherings of cool people for good causes. 

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My Unconventional Tips for Health

I shot this fun interview with a dear friend back in July.  I find it particularly amusing that when I watched it for the first time, that little voice inside my head clearly remarked, “OMG I look fat.” And I’m a freakin’ Health Coach!

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Red Kuri Squash Soup

Is that not the most gorgeous soup you’ve ever seen?

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Beauty Food Brunch Recap

“Never lose an opportunity of seeing anything beautiful, for beauty is God’s handwriting.” – Ralph Waldo Emerson

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How to Decode Your Body’s SOS

Did you know that your body is smarter than your brain?

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Nectarine Pancakes w/ Pistachio Sprinkles

Holy Moly. These are good. 

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Beauty Food Brunch

You’re Invited!  On Saturday, September 6th, I’ll be co-hosting a Beauty Food Brunch with Amy Height from The Ground Up Wellness.  We’ll be serving up a mouthwatering 3-course meal with signature superfood smoothie pairings from my new line of organic superfood blends, called Gold & Glow.

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Watermelon Cake

Who wants to turn on an oven when it’s a bajillion degrees out? Not me! 

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Will Health Coaches be the Future of Healthcare?

Who hires health coaches, anyway? 

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The Seed Review

This past weekend I taught a healthy dessert cooking class at The Seed festival, and had a table to sample my new smoothie line, called Gold & Glow (more on that soon!).

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