Healthy Christmas Cookies

Healthy Christmas Cookies

Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM. 
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Paleo Sugar Cookies

Paleo Sugar Cookies

The irony of paleo sugar cookies does not escape me, but I wasn’t sure what else to call this healthier, whole food take on the holiday cookie staple.
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The Best Natural Deodorant

A natural deodorant that actually works?! Yes, I have finally found the holy grail of natural deodorant. I put this deodorant to the test, and it’s hands down, the best natural deodorant for preventing odor and wetness.
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Diary of a Health Coach: October 2017

I often get asked what my life looks like since becoming a Health Coach, so each month, I dedicate a post to a behind the scenes look. In October I celebrated my b-day, traveled to Dubai and Boston, hosted a Real Food Rx event, and attended a gala to support healthier lunches and real food cooking classes in NYC public schools. 
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Buffalo Brussels Sprouts

Buffalo Brussels Sprouts

If you like it HOT, you’ll love these fiery Buffalo Brussels Sprouts, enveloped in a dough-y chickpea batter, then doused in organic chipotle habanero sauce and baked to perfection. Be sure to dip it in the cashew dill sauce so your tongue doesn’t go on fire.
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7 Foods to Naturally Speed Up Hair Growth

Want longer, stronger hair, and fast? Eat these foods to naturally speed up hair growth and strengthen your tresses. Some of these tips were recently shared on Vogue.com, but I’m including more of my faves here. 
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