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+ servings

Golden Ginger Cauliflower (Anti-inflammatory)

Golden Ginger Cauliflower - Maria Marlowe
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes


Garnish (optional)


  • Heat a pan over medium heat. Add the oil.
  • Add the carom seeds if using. Let them sizzle for 30-60 seconds.
  • Add the ginger, and stir-fry about 3 minutes or so, until soft and fragrant, but not browned. Add the turmeric and red chile flakes, and give it all a good stir.
  • Add the cauliflower, mix it well with the ginger and spices, then add the water, cover and let it cook for about 12-15 minutes. 
  • Remove lid and salt to taste. Garnish with fresh cilantro and sliced green chiles, if desired. 

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