Green Glow Chai (Anti-Inflammatory Tea)
Prep Time 10 minutes
Total Time 10 minutes
Servings4 cups
Ingredients
- 4 cups water
- 2 green tea bags
- 1 cinnamon stick
- 1 Tbsp cardamom pods crushed with the side of a knife, or 1 tsp of cardamom seeds, not in pod
- 1 Tbsp whole cloves
- 1/2 tsp fresh ginger fresh, grated (optional)
- 1/4 tsp nutmeg grated
Instructions
- Bring a pot of water to boil.
- In the meantime, add all ingredients into the strainer insert of your teapot, or if you don't have one, a french coffee press.
- Once the water has boiled, turn off the heat, add the strainer, and let it steep for 7 minutes. If using a coffee press, pour the hot water into it and let it steep there before serving.
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