2tspdate syrup or maple syrup / coconut nectar (optional)
Preheat oven to 400 degrees Fahrenheit.
Poke each sweet potato with a fork 5 to 7 times all around, to allow steam to escape while cooking. Bake for about 45 minutes, or until a knife or fork easily pierces through to the center. Remove from oven and let cool slightly until easy to handle. Then split down the middle with a knife and use a fork to lightly mash the inside.
To each side of the sweet potato, add a generous scoop of coconut yogurt, then top with fruit, coconut, and seeds, then drizzle with syrup, if desired.