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+ servings

Mango Salsa Salmon with Cauli Rice

Healthy 4th of July Recipes -Mango Salsa Salmon
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 15 minutes


Mango Salsa

Cauli Rice


To make the salmon

  • Preheat the oven to 375 degrees Fahrenheit.
  • Line a baking sheet with parchment paper. Place the salmon on the baking sheet, and squeeze a quarter of a lemon over each filet. Top with a pinch of pink salt and black pepper. If using an organic, unwzxed lemon, zest the lemon peel of the remaining lemon over the fish using a microplane Once the oven has reached the right temperature, bake for 12-15 minutes, until thoroughly cooked.

To make the salsa

  • While the salmon cooks, in a large bowl, toss all of the mango salsa ingredients together until thoroughly combined.
  • When salmon is done, remove to a serving plate, and top with mango salsa.

To make the cauliflower rice

  • Heat a pan over medium heat. Add the oil, and then garlic. Cook for 30-60 seconds until fragrant, then add the frozen carrots, peas, and cauli rice. Break up any chunks with a wooden spoon, then cover and cook for 5-7 minutes, until soft and thoroughly cooked through. Season with salt to taste. Serve on the side of salmon.

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