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Beet & Carrot Juice Pulp Falafel

Beet pulp falafel
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4.84 from 6 votes
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings4

Ingredients

Falafel

Instructions

  • Preheat the oven to 400F/ 200C.
  • Juice the beets, carrot, and parsley. Drink the juice, and put the pulp in a food processor or blender. Set aside. 
  • Meanwhile, heat a medium sized skillet over medium heat, add the oil. Saute the onions for 4-5 minutes stirring occasionally, then add the garlic for 1 additional minute. Remove from the heat. 
  • Add the onion/garlic mixture to the food processor or blender along with the spices (cumin, basil, dill, coriander, salt if using) white beans, and almond flour. Blend until a uniform paste is formed.
  • Scoop out a heaping tablespoon of the paste and form into a patty, about 2 inches wide. Lay out on a parchment lined baking sheet, and repeat until the entire mixture is used.
  • Bake for 15 minutes, flip, then bake an additional 15 minutes. Serve with hummus or tahini sauce. 

Recipe Notes

Makes 15 falafel.

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