Go Back
+ servings

Golden Ginger Cauliflower (Anti-inflammatory)

Golden Ginger Cauliflower - Maria Marlowe
Add to Collection
No ratings yet
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings4

Ingredients

Garnish (optional)

Instructions

  • Heat a pan over medium heat. Add the oil.
  • Add the mustard seeds if using. Let them sizzle for 30-60 seconds.
  • Add the ginger, and stir-fry about 3 minutes or so, until soft and fragrant, but not browned. Add the turmeric and red chile flakes, and give it all a good stir.
  • Add the cauliflower, mix it well with the ginger and spices, then add the water, cover and let it cook for about 12-15 minutes. 
  • Remove lid and salt to taste. Optionally, garnish with fresh cilantro. 

Did you make this recipe?

Tag @mariamarlowe on instagram and hashtag #healthybymarlowe for a chance to be featured and win awesome prizes each month.