Hemp Milk
Prep Time 5 minutes
Total Time 5 minutes
Servings2
Ingredients
- 4 cups water
- 1 cup hemp seeds
- 8 date pitted (or more depending on desired sweetness)
- 1/4 tsp. vanilla extract optional
Instructions
- Place all ingredients in a high speed blender*, and blend on high for 1 minute, or until completely smooth. Pour into sealable glass jars and refrigerate for at least 1 hour before serving.
- Will last for about 4 days.
Recipe Notes
*For those with a regular blender, you may need an extra step: if your hemp milk is not liquidy enough, use a nut milk bag or cheesecloth to separate the liquid from any seed/ date particles.
You can scale this recipe up or down easily. Just use the ratio:
1 cup water: 1/4 cup hemp seeds: 2 dates
1 cup water: 1/4 cup hemp seeds: 2 dates
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