Blueberry Protein Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings1 person
Ingredients
Smoothie
- 1/2 cup water
- 3 Tbsp. hemp seeds
- 1 Tbsp. almond butter
- 1 Tbsp. chia seeds
- 1 banana frozen
- 1 cup frozen blueberries (organic or wild)
- 1 tsp. coconut oil (unrefined) or coconut butter
- 1/4 tsp. vanilla extract
- 1/4 tsp. almond extract optional
Toppings (Optional)
Instructions
- Add all ingredients to a high speed blender, and blend on high until smooth consistency is formed. Top with coconut and blueberries if desired.
Recipe Notes
To freeze banana, simply peel, break in half, put in a ziploc bag, and freeze overnight. You can freeze multiple bananas at once, and they should last 2-3 months in a freezer proof bag.
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