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Baby Kale & Lemon Detox Soup

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5 from 1 vote
Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Servings6

Ingredients

Soup

Garnishes (optional)

Instructions

  • Preheat oven to 425 degrees Fahrenheit.
  • Lay chopped cauliflower out on a parchment lined baking sheet, drizzle with about 1 tablespoon of avocado or olive oil, and a pinch of pink salt. Roast for 35 minutes. If you’d like to garnish your soup like in the picture, reserve and set aside about 3/4 cup of the roasted florets.
  • In a large stock pot over medium heat, heat 2 Tablespoons of avocado or olive oil. Then, add onion, garlic, and thyme. Cook for 5-7 minutes before adding the veggie broth, cannellini beans, and roasted cauliflower. Simmer another 10 minutes.
  • Pour about half of the broth and veggie mixture into a blender, along with 2 cups of baby kale or arugula, half the basil, about half of the lemon juice and a pinch of salt.
  • Use extreme caution when blending hot liquids. Put the lid on the blender, but remove the center piece of the lid to allow steam to escape. Firmly press and hold a clean dish towel over that center opening with the palm of your hand and blend until smooth. Pour into bowls.
  • Repeat with other half of the soup and remaining greens, lemon and pinch of salt.
  • Pour into bowls, then top with your favorite garnishes, if desired.

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