In Maria Marlowe’s 3-day Sugar Detox Meal Plan, you’ll receive 3 delicious days worth of healthy and hearty breakfast, lunch, and dinner recipes as well as fruit-based desserts that will wean your palate off of sugar and diminish your cravings.
You’ll feel nourished and satisfied, and may even drop a few pounds while you’re at it, too.
What are you waiting for? Say Sayonara Sugar!
Sugar may taste sweet, but its affects on your health are anything but. Excess weight, mental fog, and increased risk of disease? No, thanks.
Kick sugar to the curb with Maria Marlowe’s 3-Day Sugar detox meal plan. Start looking and feeling better, now, and see how sweet life is without sugar!
Te Morenga Lisa, Mallard Simonette, Mann Jim. Dietary sugars and body weight: systematic review and meta-analyses of randomised controlled trials and cohort studies BMJ 2013; 346 :e7492
Institute of Medicine. Accelerating Progress in Obesity Prevention: Solving the Weight of the Nation. Washington, DC: National Academies Press; 2012.
Cardiac risk factors and prevention: Review: The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease James J DiNicolantonio, Sean C Lucan Open Heart 2014;1:1 e000167 doi:10.1136/openhrt-2014-000167
Barnes JN, Joyner MJ. Sugar highs and lows: the impact of diet on cognitive function. The Journal of Physiology. 2012;590(Pt 12):2831. doi:10.1113/jphysiol.2012.234328.
Basu S, Yoffe P, Hills N, Lustig RH (2013) The Relationship of Sugar to Population-Level Diabetes Prevalence: An Econometric Analysis of Repeated Cross-Sectional Data. PLoS ONE 8(2): e57873. doi:10.1371/journal.pone.0057873
Harvard Health Publications. What you eat can fuel or cool inflammation, a key driver of heart disease, diabetes, and other chronic conditions The Family Health Guide, September 1, 2005, Updated February 2007.
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