Watermelon Slushie with Coconut Ice

On a hot summer day, this refreshing and icy watermelon slushie with coconut ice is sure to hit the spot. You can start with a spoon, then slurp the rest up with a straw. Save on Healthy Ingredients I made this recipe for Vitacost.com, my favorite place to shop for healthy ingredients at a fraction of the price of what I’d...
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Cauliflower Oatmeal (Vegan, Paleo, AIP, Whole 30)

As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.  Why Cauliflower Oatmeal? Most people can use more vegetables in their diet, so why not sneak some in at the breakfast table, a place where they are often absent?  Grains...
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Healthy Christmas Cookies

Healthy Christmas Cookies

Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM. 
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Pumpkin Parfait (with added Fiber!)

It’s that time of year for Pumpkin Spice everything…ditch the store-bought treats with artificial flavors and refined sugar for this real food Pumpkin Parfait, sweetened with dates plus loaded with fiber (and real pumpkin!). 
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Rainbow Superfood Cheesecake

This colorful Superfood Rainbow Cheesecake will wow your guests at your next party! Beyond its insta-worthy appearance, its creamy, whipped mousse-like texture is delicious.
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Cookie Dough Bliss Balls

Biting into these Cookie Dough Bliss Balls is pure bliss. With a cookie dough center enrobed in dark chocolate shell, each bite is meant to be savored. 
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Chewy Almond Date Cookies

These Chewy Almond Date Cookies are incredible: So delicious, yet so simple and fast to make. If you’re struggling with sugar cravings, or looking for a paleo cookie recipe, whip up a batch of these to hit the spot. 
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The Best Almond Milk Recipe, Ever

When you taste this, you will never buy store bought almond milk, again. It is absolutely heavenly. The best part? It takes less than 5 minutes, and you don’t need a nut milk bag or a Vitamix to make the best almond milk recipe ever. 
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Superfood Sweet Potato Breakfast Bowl

  Bored of your breakfast? Try this Superfood Sweet Potato Breakfast Bowl, made with sweet potato pudding and topped with oodles of superfoods, like blueberries, pomegranate, almonds, and cacao nibs. 
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