Caramel Apple Crumb Cake (Gluten-Free)

Curl up with a cup of tea and this gluten-free caramel apple crumb cake this fall.  What makes it a Healthy Indulgence? Tigernut Flour Oh how I LOVE tigernut flour. Tigernuts are not nuts, but rather a root vegetable. You can eat them on their own as a snack (tasty, but they will give your jaw a workout) or you can use...
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Spiced Cauli Paleo Breakfast Bowl

Low Glycemic Spiced Cauli Paleo Breakfast Bowl

Who says you need to eat something sweet for breakfast? You don’t, and you’re better off with something like this low glycemic spiced cauliflower Paleo breakfast bowl, loaded with veggies, protein, and healthy fat that will keep you fueled for hours and hours.
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Paleo Sugar Cookies

Paleo Sugar Cookies

The irony of paleo sugar cookies does not escape me, but I wasn’t sure what else to call this healthier, whole food take on the holiday cookie staple.
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Golden Garlic Bread with Cashew Basil Pesto

This Golden Garlic Bread recipe, smothered generously with Cashew Basil Pesto, is an easy appetizer that will delight and surprise dinner guests (no bread? no grains? no cheese?) No. This paleo “bread” is made from a vegetable.
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