Curl up with a cup of tea and this gluten-free caramel apple crumb cake this fall. What makes it a Healthy Indulgence? Tigernut Flour Oh how I LOVE tigernut flour. Tigernuts are not nuts, but rather a root vegetable. You can eat them on their own as a snack (tasty, but they will give your jaw a workout) or you can use...
Pumpkin Spice and Everything Nice. That’s what these Pumpkin Spice Cupcakes with Coconut Cream & Date Caramel are made of! They are not overly sweet, although you could certainly add more sweetener if you want a real treat.
It’s that time of year for Pumpkin Spice everything…ditch the store-bought treats with artificial flavors and refined sugar for this real food Pumpkin Parfait, sweetened with dates plus loaded with fiber (and real pumpkin!).
This exotic and flavorful coconut lime sauce pairs perfectly with red rice macaroni for an Asian-inspired meal (that also sneaks in some dark leafy green spinach!). The blistered tomatoes melt in your mouth and brighten up the dish.