Baked Sweet Potato

Loaded Baked Sweet Potato Breakfast

  On a lazy fall morning, try this loaded baked sweet potato recipe. You can pile it high with coconut yogurt, berries, figs, and your favorite superfoods, like dried mulberries or coconut shavings. The options are endless! If you want one of these babies during the week, pre-bake the sweet potato, and then simply reheat in the morning and add...
Read More

Cauliflower Oatmeal (Vegan, Paleo, AIP, Whole 30)

As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.  Why Cauliflower Oatmeal? Most people can use more vegetables in their diet, so why not sneak some in at the breakfast table, a place where they are often absent?  Grains...
Read More
Healthy Christmas Cookies

Healthy Christmas Cookies

Lighten up the dessert table at your holiday party with these Healthy Christmas Cookies, a.k.a salted dark chocolate covered coconut cookies. Holy YUM. 
Read More

Superfood Sweet Potato Breakfast Bowl

  Bored of your breakfast? Try this Superfood Sweet Potato Breakfast Bowl, made with sweet potato pudding and topped with oodles of superfoods, like blueberries, pomegranate, almonds, and cacao nibs. 
Read More

Warming Winter Oatmeal

This makes getting out of bed in the dark worthwhile. This warming winter oatmeal, a.k.a Cinnamon, Coconut, Cardamom, & Clove Oatmeal with Stewed Pears will warm you and fill you on cold winter mornings. 
Read More

Pumpkin Cheesecake with Maple Cinnamon Soaked Pecans

If you’ve been asked to bring a dish to Thanksgiving Dinner, look no further.  This Pumpkin Cheesecake with Maple Cinnamon Soaked Pecans is a decadent dessert that mixes the classic fall flavors of maple, cinnamon, pumpkin, and ginger to create a creamy and satisfying treat. But, if you know me by now, this is not your typical dessert. It may...
Read More

Chocolate Truffles

Chocolate Truffles just sound fancy, don’t they? I like fancy things, but if you know me by now, I like easy recipes.  This one is ready in less than 5 minutes, and is quite impressive. Wrap up a pretty container of these as a hostess gift, or just keep them on hand to thwart sugar cravings in a healthy way.  ...
Read More

Get recipe inspiration, nutrition advice,
& wellness tips delivered to your inbox.