Crispy Orange Sesame Cauliflower

This Chinese-takeout-inspired Crispy Orange Sesame Cauliflower is sure to hit the spot. Lightly breaded with a gluten free coating, then doused in a delicious sticky savory + sweet orange dressing, these will fly off the plate.
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Pea Dill Soup

Pea & Dill Soup

This delicious creamy pea and dill soup has a few secret ingredients that up the nutrition without detracting from the taste. 
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Rainbow Veggie Bowl

This Rainbow Veggie Bowl is bursting with nutrients that support overall health and will give you a beauty boost, too, as the nutrient-dense ingredients support healthy hair, skin, and nails.
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Cauliflower Oatmeal (Vegan, Paleo, AIP, Whole 30)

As you may be aware by now, cauliflower can be anything, including cauliflower oatmeal. This relatively easy to prepare and quick recipe may become a staple in your morning rotation.  Why Cauliflower Oatmeal? Most people can use more vegetables in their diet, so why not sneak some in at the breakfast table, a place where they are often absent?  Grains...
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Spiced Cauli Paleo Breakfast Bowl

Low Glycemic Spiced Cauli Paleo Breakfast Bowl

Who says you need to eat something sweet for breakfast? You don’t, and you’re better off with something like this low glycemic spiced cauliflower Paleo breakfast bowl, loaded with veggies, protein, and healthy fat that will keep you fueled for hours and hours.
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GF Breaded Buffalo Cauliflower

Gluten-Free Breaded Buffalo Cauliflower

This gluten-free breaded buffalo cauliflower recipe is officially my favorite way to eat cauliflower.  Even though it’s baked, not fried, you still get the crispy on the outside, soft on the inside texture that is to live for.  
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Golden Turmeric Cauliflower

This simple golden turmeric cauliflower is spiced and roasted to perfection, making for a delicious side or colorful component of a buddha bowl. 
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Detox Tabouli

This is not your average tabouli. Made with cauliflower and broccoli rice instead of grains, this refreshing salad is loaded with cruciferous veggies which support your body’s natural detoxification processes. 
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Golden Garlic Bread with Cashew Basil Pesto

This Golden Garlic Bread recipe, smothered generously with Cashew Basil Pesto, is an easy appetizer that will delight and surprise dinner guests (no bread? no grains? no cheese?) No. This paleo “bread” is made from a vegetable.
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Cream of Mushroom Soup

This creamy mushroom soup is delicious, nutritious, and dairy-free. Mushrooms are one of my favorite foods. They contain a variety of immune-boosting properties, and are considered by some holistic-minded doctors, like Dr. Andrew Weil, as a food group that needs it’s own category on the food pyramid. I wholeheartedly agree. Mushrooms have been used in Chinese medicine for centuries, but...
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