Pasta Salad

Fall Pasta Salad (loaded with Veggies!)

  This quick and easy fall pasta salad recipe is perfect for an autumn weeknight. Here, I used butternut squash, mushrooms, and kale, but you can swap in whatever veggies you have on hand. Brussels sprouts, spinach, sweet potato…the options are endless. Use a bean or lentil-based pasta, such as those recommended below, to add protein to the dish and...
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Crispy Orange Sesame Cauliflower

This Chinese-takeout-inspired Crispy Orange Sesame Cauliflower is sure to hit the spot. Lightly breaded with a gluten free coating, then doused in a delicious sticky savory + sweet orange dressing, these will fly off the plate.
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Broccoli Burgers with Turmeric Tahini Sauce

If you want more greens and fiber in your veggie burgers, try this easy and tasty Broccoli Burger recipe. Eat them on their own smothered in this turmeric tahini dressing or pop ’em in a gluten-free burger bun (or lettuce burger).
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Salmon with Mango Salsa

Wild Salmon with Mango Salsa

This delicious wild salmon with mango salsa is a go-to in my kitchen. Ready in under 15 minutes, it’s perfect for a weeknight, despite the fact it’s fancy enough for a dinner party.
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Sweet and Salty Antioxidant Salad Maria Marlowe

Sweet & Salty Antioxidant Salad

I originally threw this sweet and salty antioxidant salad together with ingredients I happened to have on hand. But, it ended up being so delicious, that I’ve kept making it and had to share the recipe with you.
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Beans & Greens

This hearty and flavorful, one-pan meal is as delicious as it is nutritious. Ready in less than 15 minutes, this will be a weeknight recipe you put on repeat. 
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5-Spice Salmon

This 5 Spice Salmon recipe is one of the most requested by my soon-to-be hubby. A light crust is formed from searing the salmon with a blend of turmeric, cumin, coriander, paprika, and cayenne, and then you simply finish it in the oven. 
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Rainbow Veggie Bowl

This Rainbow Veggie Bowl is bursting with nutrients that support overall health and will give you a beauty boost, too, as the nutrient-dense ingredients support healthy hair, skin, and nails.
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Spring Pea Spaghetti Squash Alfredo

Who needs spaghetti when you’ve got spaghetti squash? Once you try this creamy Spring Pea Spaghetti Squash Alfredo made with a dairy-free hemp and cashew sauce, you’ll realize you don’t! 
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Lemon & Olive Chickpea Salad

This quick and easy to make olive and lemon chickpea salad is a great plant-based protein substitute, which can be enjoyed on its own or over a green salad. 
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Spiced Cauli Paleo Breakfast Bowl

Low Glycemic Spiced Cauli Paleo Breakfast Bowl

Who says you need to eat something sweet for breakfast? You don’t, and you’re better off with something like this low glycemic spiced cauliflower Paleo breakfast bowl, loaded with veggies, protein, and healthy fat that will keep you fueled for hours and hours.
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Golden Turmeric Cauliflower

This simple golden turmeric cauliflower is spiced and roasted to perfection, making for a delicious side or colorful component of a buddha bowl. 
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Detox Tabouli

This is not your average tabouli. Made with cauliflower and broccoli rice instead of grains, this refreshing salad is loaded with cruciferous veggies which support your body’s natural detoxification processes. 
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Superfood Scramble

A Superfood Scramble is one of my favorite ways to start my morning. Made with whatever veggies I have on hand, plus spices, herbs, and organic pasture-raised eggs, its easy, quick, versatile, and delicious.  If you stay chez Marlowe, this is most likely what I’m cooking you for breakfast.  My personal favorite combos for a Superfood Scramble include: okra +...
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