On a lazy fall morning, try this loaded baked sweet potato recipe. You can pile it high with coconut yogurt, berries, figs, and your favorite superfoods, like dried mulberries or coconut shavings. The options are endless! If you want one of these babies during the week, pre-bake the sweet potato, and then simply reheat in the morning and add your...
This quick and easy fall pasta salad recipe is perfect for an autumn weeknight. Here, I used butternut squash, mushrooms, and kale, but you can swap in whatever veggies you have on hand. Brussels sprouts, spinach, sweet potato…the options are endless. Use a bean or lentil-based pasta, such as those recommended below, to add protein to the dish and...
This Shirataki Basil Pesto Pasta with Garlic Shrimp is quick and easy to throw together on a busy weeknight. It’s simple, flavorful and filling. You can’t go wrong!
Curl up with a cup of tea and this gluten-free caramel apple crumb cake this fall. What makes it a Healthy Indulgence? Tigernut Flour Oh how I LOVE tigernut flour. Tigernuts are not nuts, but rather a root vegetable. You can eat them on their own as a snack (tasty, but they will give your jaw a workout) or you can use...
Pumpkin Spice and Everything Nice. That’s what these Pumpkin Spice Cupcakes with Coconut Cream & Date Caramel are made of! They are not overly sweet, although you could certainly add more sweetener if you want a real treat.
On a hot summer day, this refreshing and icy watermelon slushie with coconut ice is sure to hit the spot. You can start with a spoon, then slurp the rest up with a straw. Save on Healthy Ingredients I made this recipe for Vitacost.com, my favorite place to shop for healthy ingredients at a fraction of the price of what I’d...
This tomato and garlic pie with rosemary cracker crust recipe is delicious hot or cold. Of course, like all the recipes on my site, it’s gluten-free and dairy-free.
This Chinese-takeout-inspired Crispy Orange Sesame Cauliflower is sure to hit the spot. Lightly breaded with a gluten free coating, then doused in a delicious sticky savory + sweet orange dressing, these will fly off the plate.
These creamy vegan coconut key lime bars make for an easy yet crowd-pleasing dinner party dessert. Save on Healthy Ingredients I made this recipe for Vitacost.com, my favorite place to shop for healthy ingredients at a fraction of the price of what I’d pay at the grocery store. Plus, I don’t have to physically go to the grocery store, or schlep...
If you want more greens and fiber in your veggie burgers, try this easy and tasty Broccoli Burger recipe. Eat them on their own smothered in this turmeric tahini dressing or pop ’em in a gluten-free burger bun (or lettuce burger).
This delicious wild salmon with mango salsa is a go-to in my kitchen. Ready in under 15 minutes, it’s perfect for a weeknight, despite the fact it’s fancy enough for a dinner party.
I originally threw this sweet and salty antioxidant salad together with ingredients I happened to have on hand. But, it ended up being so delicious, that I’ve kept making it and had to share the recipe with you.
This hearty and flavorful, one-pan meal is as delicious as it is nutritious. Ready in less than 15 minutes, this will be a weeknight recipe you put on repeat.
This basil and pea hummus is a quick and delicious spring recipe, ready in 5 minutes. Pair it with veggie crudite, or use it as a creamy protein-packed sauce on gluten-free pasta.
This 5 Spice Salmon recipe is one of the most requested by my soon-to-be hubby. A light crust is formed from searing the salmon with a blend of turmeric, cumin, coriander, paprika, and cayenne, and then you simply finish it in the oven.
Biting into one of these healthy pumpkin spice donut holes is heaven…and while they look like “the real thing” you’ll be happy to know they are no-bake, gluten-free, vegan, and paleo.
I LOVE making these gluten-free Cassava Tortillas to wrap up seafood tacos, make a veggie hummus wrap, or to bake and turn into tortilla chips. They are much better than most of the GF wraps and tortillas found in the grocery store – they are actually pliable, and delicious!
Bitter foods like arugula and radicchio stimulate digestion, making them a smart starter for your meals. Radicchio is also rich in fiber, which induces satiety to make you feel full faster and longer and aids in weight loss,
