Become Body Wise with Dr. Rachel Abrams

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Your body is constantly sending you signals about your health. Chronic digestive issues, headaches, fatigue- they’re all hints that’s something not right. In this episode Dr. Rachel Abrams, Integrative Medicine MD shares how to listen to your body and interpret its many signals, with tips from her book, BodyWise

Listen to the Become Body Wise Episode 

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Meet Doctor Rachel

Doctor Rachel is board certified in family medicine and integrative medicine. She received her MD from UC San Francisco and a Master’s Degree in Holistic Health from UC Berkeley. 

In 2008 she opened the award-winning Santa Cruz Integrative Medicine Clinic. Dr. Abrams treats many of the world’s most influential people, from CEOs to billionaire entrepreneurs to Nobel Peace laureates. She has been voted “Best Doctor” in Santa Cruz County from 2009 through 2019. She is the author of BodyWise which teaches readers how to understand their body’s innate intelligence for health and healing. 



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