Balancing Hormones Holistically with Mariza Snyder

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Did you know common habits can wreak havoc on hormones? In this episode, Mariza Snyder chiropractor, functional practitioner, and the author of The Essential Oil Hormone Solution explains how to balance the endocrine system in a holistic way. You’ll learn how food, habits, and essential oils can help balance your hormone production and harmonize your whole body function. 

How to Balance Your Hormones in a Holistic Way

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Meet Dr. Mariza SNYDER

Dr. Mariza Snyder is a chiropractor, functional practitioner, and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle, and has been featured on Fox News, MindBodyGreen, Dr. Oz, the Huffington Post, and in Women’s Health, Shape and Self magazines. She has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification, and she is the host of the Essentially You Podcast which empowers women to become the CEO of their health. You can find her online at



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